tag:blogger.com,1999:blog-52991436021732647652024-02-08T01:51:06.333-08:00Mangosteen Facts OnlineYour News Authority Leader For Everything MangosteenAnonymoushttp://www.blogger.com/profile/06510952527913071678noreply@blogger.comBlogger32125tag:blogger.com,1999:blog-5299143602173264765.post-68774627256097300152013-12-02T18:41:00.002-08:002013-12-03T04:32:08.034-08:00A Natural Approach for the Treatment of Hypertension with Mangosteen<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify;">High <a href="http://www.naturalhomecures.com/mangosteen/ailments/highbloodpressure.html" target="_blank">blood pressure</a> affects millions of people throughout the world. This incidence is continuing to rise. Depending on your lifestyle, hypertension spares no one and this includes kids and teenagers who may become prone to high blood pressures at their early age including you.</p>
<p class="MsoNormal" style="text-align: justify;">Hypertension occurs when pressure inside the blood vessels is too high. A change in your lifestyle and diet are important factors in naturally lowering your blood pressure. Lifestyle changes include stress reduction, exercise, and relaxation techniques. This can be lowered by medication and natural therapy. Enough of all this bad news… The good news is that we have mangosteen. Research laboratories around the world have been helping us understand how the mangosteen fruit works. It is the best tasting fruit in the world that provides you nutritional value for overall wellness. Let this food be your medicine.</p>
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<p class="MsoNormal" style="text-align: justify;">Mangosteen also referred to as “Queen of fruits”<span> </span>is one of the most popular tropical fruits known for its numerous health benefits including the effects it has on high <a href="http://www.naturalhomecures.com/mangosteen/ailments/highbloodpressure.html" target="_blank">blood pressure</a>. Not only is Mangosteen known for its high nutritional value but also for its delicious taste. The Mangosteen is tangerine-sized and is deep purple in color on the outside, with a bright white pulp in the inside. It is prized because of its excellent flavor. The two most beneficial Xanthones found in the Mangosteen have been named Alpha Mangostin and Gamma Mangostin, these two Xanthones have been found to carry a host of benefits.</p>
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<p class="MsoNormal" style="text-align: justify;">Want to look fabulous and stay healthy? Mangosteen has been proven to effectively normalize body weight that leads to hypertension. This is welcoming to the people who want to fight hypertension but do not want to go on a diet. It is the most powerful with numerous health benefits found in nature. With a fragrance that is comparable to strawberry or grape and a delicious and sweet slight sour edge, it is a fruit that you can learn to love for its unique nutritional value.</p>
<p class="MsoNormal" style="text-align: justify;">Take this fruit now and experience the wonders that it can bring into your health. It is effectively used to prevent <a href="http://www.naturalhomecures.com/mangosteen/ailments/highbloodpressure.html" target="_blank">hypertension</a> that can lead to cardiovascular diseases such as atherosclerosis, ischemic heart disease, thrombosis and stroke! Mangosteen fruit is no doubt a perfect source of all the essential nutrients. Did you know that an enormous amount of modern study and research has been channeled towards unlocking the secrets of this remarkable fruit? The latest in scientific research shows Mangosteen contains a class of naturally occurring polyphenolic compounds known as xanthones. That would appear to make this fruit an active and important nutritional supplement for the human body. It’s the path to wellness! We can conclude that mangosteen has many uses in folk medicine, and as such, it can join a fairly long list of plants that can be considered as <span> </span>promising sources of a new alternative medicine.</p>
<p class="MsoNormal">The “ Queen of fruits” is the newest, hottest topics in health food supplements today!</p>
<p class="MsoNormal" style="text-align: justify;">It’s the answer that many people with high <span><a href="http://www.naturalhomecures.com/mangosteen/ailments/highbloodpressure.html" target="_blank">blood pressure</a> </span><span> </span>have been waiting for.<span> </span>It’s a medical breakthrough that will surely be sought by people in the market today.<span> </span>For centuries, the mangosteen fruit has been used for medication purposes.<span> </span>We have seen dozens of medications advertised as proven to be effective by double blind placebo studies and later removed from the market as dangerous and ineffective.<span> </span>Hold your breaths… Mangosteen is the answer for overall wellness without all the side effects traditional medicine comes with.</p>
<p class="MsoNormal" style="text-align: justify;">You will find that Mangosteen comes in both liquid and solid form.<span> </span>If you are wanting to take Mangosteen for the beneficial health properties that it has to offer you are going to want to stick to the solid (capsule form).<span> </span>Although you may find liquid Mangosteen widely advertised, the liquid Mangosteen contains a small percentage of the Mangosteen and is made mostly from ordinary juices you can find in your local supermarket.<span> </span>The only difference here is that you will wind up paying a lot more for them because they are packed in a bottle that is labeled “Mangosteen Juice”.<span> </span>Mangosteen in capsule form is made of 100% Mangosteen rind.<span> </span>This is where all the beneficial health properties called “xanthones” are found.<span> </span>So, if you are wanting the health benefits solid is the way to go.</p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com2tag:blogger.com,1999:blog-5299143602173264765.post-47090910725540345672013-12-02T18:40:00.002-08:002013-12-03T04:29:49.547-08:00CAN MANGOSTEEN CURE DIABETES?<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal"><strong><em><span>What is diabetes?</span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span><span> </span></span><a href="http://www.naturalhomecures.com/mangosteen/ailments/diabetes.html" target="_blank">Diabetes mellitus</a><span> is a group of metabolic diseases characterized by elevated blood sugar levels that result from defects in insulin secretion, or action, or both. It is the most common endocrine disease characterized by metabolic abnormalities and by long-term complications involving the eyes, kidneys, nerves and blood vessels. It affects over 200 million people worldwide. </span></p>
<p class="MsoNormal"><strong><em><span>What is insulin?</span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span><span> </span>Insulin is a hormone secreted by the pancreas that regulates the amount of sugar production in the body. The food that we eat and drink is broken down into simple materials like glucose. Glucose, in turn, is used by the cells of the body to fuel energy. Insulin enables glucose to be transported into cells. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span> </span>If the body does not produce adequate </span><span>amount of insulin or if cells resists the effects of insulin, or if the insulin itself is defective, then glucose will not be absorbed properly by those body cells that require it nor will it be stored appropriately in the liver and muscles. With this situation, the body produces the symptoms and complications of <a href="http://www.naturalhomecures.com/mangosteen/ailments/diabetes.html" target="_blank">diabetes</a>.</span><span> <span> </span></span></p>
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<p class="MsoNormal"><strong><em><span>What are the types of diabetes?</span></em></strong></p>
<p class="MsoNormal"><span>Diabetes has two types:</span></p>
<p class="MsoNormal"><strong><span>Type 1 diabetes mellitus</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span>It is also known as Insulin-dependent diabetes mellitus (IDDM). It is an<span> </span>autoimmune disease, meaning, the body`s immune system creates antibodies which destroys the cells in the pancreas that produces insulin. It usually occurs before the age of 30.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span>Symptoms include: thirst, excessive urination, increased in appetite, and weight loss developing over several days</span></p>
<p class="MsoNormal" style="text-align: justify;"><span>Insulin is required in the treatment, which is injected just beneath the skin.</span></p>
<p class="MsoNormal"><strong><span>Type 2 diabetes mellitus</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span>It is otherwise known as Non-insulin-dependent diabetes mellitus (NIDDM) The cause is an abnormal insulin secretion and the resistance to insulin action in target tissues. It is the most common form of <span><a href="http://www.naturalhomecures.com/mangosteen/ailments/diabetes.html" target="_blank">diabetes mellitus</a> </span>and most patients are obese or overweight.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span>Family history, older age, environmental insults (example: chronic and excessive intake of alcohol), abd lack of exercise all play a factor.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span>It usually begins after the age of 30.<span> </span>The treatment includes diet modification and intake of oral anti-hyperglycemic drugs. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span>Insulin may be given if the patient is not responsive to oral medications to lower the blood sugar. </span></p>
<p class="MsoNormal"><strong><em><span>What are the complications of diabetes mellitus?</span></em></strong></p>
<ul type="disc">
<li class="MsoNormal"><span>Coronary artery disease</span></li>
<li class="MsoNormal"><span>Stroke</span></li>
<li class="MsoNormal"><span>Silent myocardial ischemia which may lead to “heart attack”</span></li>
<li class="MsoNormal"><span>Diabetic retinopathy which leads to blindness</span></li>
<li class="MsoNormal"><span>Renal disease</span></li>
<li class="MsoNormal"><span>Erectile dysfunction</span></li>
<li class="MsoNormal"><span>Vaginal infections like candidiasis</span></li>
<li class="MsoNormal"><span>Diabetic foot ulcers which could lead to limb amputations</span></li>
<li class="MsoNormal"><span>Diabetic neuropathy symptoms include numbness, pain on joints, extremities</span></li>
<li class="MsoNormal"><span>Diabetic ketoacidosis and hyperosmolar coma which when treatment fails results in death</span></li>
</ul>
<p class="MsoNormal"><strong><em><span>About mangosteen</span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span>The <span>Mangosteen</span> is a tropical tree, which requires a warm, humid environment all year round, found in Southeast Asian countries like Philippines, Thailand, Indonesia, Malaysia, Vietnam and Cambodia. </span><span>It can thrive at elevations of up to 500 meters above the sea level.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span>The mangosteen is grown and marketed for its high medicinal value and high antioxidant content.</span></p>
<p class="MsoNormal"><strong><em><span>What are the medicinal uses and health benefits of mangosteen?</span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span><span> </span></span></strong><span>Traditionally, the mangosteen peeling is boiled and given as treatment for diarrhea while the bark extract is marketed in Malaya for the treatment of amoebic dysentery. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span> </span>Other medicinal uses includes treatment for urinary disorders, reduce pain as in the case of dysmenorrhea, thrush, eczema and other skin disorders.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span> </span>Latest studies show that mangosteen contains compounds like xanthones found to have antioxidant properties.</span></p>
<p class="MsoNormal"><strong><em><span>What are antioxidants?</span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span>Antioxidants are molecules which can safely interact with free radicals and thus prevent body cell damage. It is </span><span>known to help maintain the immune system which makes our body fight diseases like common colds caused by viruses. It also acts as an anti-inflammatory agent which helps alleviate symptoms of arthritis.</span></p>
<p class="MsoNormal"><strong><em><span>Mangosteen and Diabetes Mellitus</span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span><span> </span>The goal in the treatment of <a href="http://www.naturalhomecures.com/mangosteen/ailments/diabetes.html" target="_blank">diabetes mellitus</a> is to keep the blood glucose level as near normal as possible. It helps in the prevention of complications.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span>The antioxidants present in mangosteen offer some benefit for those with diabetes mellitus in terms of boosting the immune system and reduction of blood plasma cholesterol level. The research on the beneficial health effects of mangosteen is on its preliminary stage but show promising results.</span></p>
<p class="MsoNormal"><span>The antioxidants present in mangosteen are:</span></p>
<p class="MsoNormal"><span><span>·<span> </span></span></span><span><span>Xanthones: <span> </span>known not only for is antioxidant property but also for its immune system booster and anti-inflammatory properties. Helps heal cells damaged by free radicals, </span></span></p>
<p class="MsoNormal"><span><span>·<span> </span></span></span><span><span>Catechins</span></span></p>
<p class="MsoNormal"><span><span>·<span> </span></span></span><span><span>Polyphenols: fights oxidative stress that causing both neurodegenerative and cardiovascular diseases.</span></span></p>
<p class="MsoNormal"><span><span>·<span> </span></span></span><span><span>Proanthocyanidins: Strong anti-oxidant</span></span></p>
<p class="MsoNormal"><span><span>·<span> </span></span></span><span><span>Sterols: helps in the reduction in the amount of blood plasma cholesterol in the body. </span></span><span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span>Mangosteen supplements come in juice and capsule form. The juice form may contain sugar and other fruit extracts to improve its taste, which may be dangerous for diabetics. The processes involved in the manufacturing of mangosteen juice include pasteurization and reconstitution which destroy all the health benefits you are after.<span> </span>It would be wiser to opt for the capsule form which does not require the addition of sugar and preservatives to prolong its shelf life. The capsule form contains 100% of mangosteen, while the juice form has little percentage of the main ingredient because of the many additives incorporated in it. </span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com145tag:blogger.com,1999:blog-5299143602173264765.post-3388397367629616072013-12-02T18:39:00.005-08:002013-12-03T04:27:35.349-08:00Chronic Fatigue Syndrome and mangosteen<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal"><strong><em><span style="text-decoration: underline;"><span>A Background to Chronic Fatigue Syndrome</span></span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span>It’s not unusual to feel tired or fatigued from time to time. It’s something that happens to us all irrelevant of gender or age; but it is normally just a temporary condition that soon passes. For some people however, it can be quite serious to the point of becoming debilitating, and when it lasts for longer periods of time it could be that you have developed what is called <a href="http://www.naturalhomecures.com/mangosteen/ailments/fatigue.html" target="_blank">Chronic Fatigue syndrome</a> or CFS for short.</span></p>
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<p class="MsoNormal" style="text-align: justify;"><span>Chronic fatigue syndrome is known by several other names which are: Post viral fatigue syndrome, Myalgic encephalomyelitis (ME), or simply chronic fatigue.</span></p>
<p class="MsoNormal"><span> It can effect all ages and genders, but is more prevalent in adults between the ages of 40 to 50, and affects 4 times as many women than men. In the US alone it is estimated that 1 to 4 million adults are effected. Of the total number affected, one quarter are permanently out of work or are on disability allowance, and yet only about 50% of victims consult a doctor about their condition. But the earlier the illness is diagnosed and treated, the more likely it is that the illness can be totally cured. It is also a fact that up to 40% of the people who do see their doctor with suspected CFS, are actually found to be suffering from some other physical or psychiatric condition (for example diabetes, or thyroid problems) which is easily treatable.</span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal" style="text-align: justify;"><a href="http://www.naturalhomecures.com/mangosteen/ailments/fatigue.html" target="_blank">Chronic fatigue</a><span> syndrome is a real and serious illness. It causes severe problems not only for the sufferers, but also for the families and friends, and for the health care services too. To “qualify” as a sufferer of CFS, you must display the symptoms for 6 month in the US, but for only 4 months in the UK. </span></p>
<p class="MsoNormal"><strong><em><span style="text-decoration: underline;"><span>What are the symptoms of CFS</span></span></em></strong></p>
<p class="MsoNormal"><span>The symptoms of CFS are:</span></p>
<ul type="disc">
<li class="MsoNormal"><span>Substantially reduced short term memory or concentration</span></li>
<li class="MsoNormal"><span>Sore throat</span></li>
<li class="MsoNormal"><span>Tenderness of the lymph nodes</span></li>
<li class="MsoNormal"><span>Muscular pain</span></li>
<li class="MsoNormal"><span>Pain in joints (non-inflammatory)</span></li>
<li class="MsoNormal"><span>Headaches</span></li>
<li class="MsoNormal"><span>Sleeping without feeing refreshed</span></li>
<li class="MsoNormal"><span>Tiredness lasting longer than 24 hours following a period of exertion. </span></li>
</ul>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">The symptoms listed above are prime symptoms but they may be extended to include: stomach pain, an aversion to alcohol, bloating, chest pain, Diarrhea, dryness of the eyes or mouth, disorientation, earache, heart palpitations, jaw pain, nausea, nightime perspiration, <a href="http://www.naturalhomecures.com/mangosteen/ailments/depression.html" target="_blank">depression</a>, irritability, anxiety, panic attacks, shortness of breath, skin irritation, tingling sensations, and weight loss. <span> <em> </em></span></span></p>
<p class="MsoNormal"><strong><em><span style="text-decoration: underline;"><span>Mangosteen can help CFS sufferers</span></span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span>Mangosteen is a tropical fruit which grows on Mangosteen trees in south Asia. The fruit is high in antioxidants and is rated as one of the super foods. Recent studies have reported that Mangosteen has returned successful results when used to treat CFS. In addition to antioxidants, the Mangosteen fruit is rich in xanthones. These have been linked with combating fatigue, tiredness and lethargy which is very significant in terms of helping to treat <a href="http://www.naturalhomecures.com/mangosteen/ailments/fatigue.html" target="_blank">Chronic Fatigue</a> Syndrome. </span></p>
<p class="MsoNormal"><span>Mangosteen can also reportedly inhibit the spread of many types of cancer such as liver, breast and blood cancer.</span></p>
<p class="MsoNormal"><strong><em><span> Pills, capsules vs. juice</span></em></strong></p>
<p class="MsoNormal"><span>Mangosteen juice has been sold quite prolifically in the US but is now the subject of deep concern. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span>Many of the juices on sale have been found to carry such insignificant levels of mangosteen as to render the effect useless. Also where the juice is bottled “hot”, it undergoes a pasteurizing process that kills off many of Mangosteen’s active ingredients. Some hot bottling processes include adding benzoate as a preservative and this has subsequently been identified as a carcinogenic. Another concern is that all fruits imported into the US undergo a irradiation treatment. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span>New technology recently introduced has enabled Mangosteen to be freeze dried and powdered locally, immediately after harvesting, thus preserving the potency of the active ingredients during shipping to the processing plants in the US. The powder, when in pill form, or when encapsulated, has no taste. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span>The pill and capsule form is now heavily preferred, not only because it retains the fruit’s 100% natural organic status, but it is also easier to carry around.<span> </span>Another benefit to consider is that the powder used<span> </span>in the production of the pills and capsules, has no taste, and is far lighter and therefore much cheaper to ship than bottled juices.</span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com3tag:blogger.com,1999:blog-5299143602173264765.post-15799486317857336952013-12-02T18:39:00.002-08:002013-12-03T04:27:14.186-08:00Mangosteen - A Natural Alternative For Lowering Cholesterol Levels And Beating Heart Disease<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify; "><span>If you are one of the many people who suffer from high <a href="http://www.naturalhomecures.com/mangosteen/ailments/cholesterol.html" target="_blank">cholesterol</a> you are already aware of the dangers associated with the disease. Large portions, high fat content and convenient fast food have all been key factors in the growing problem of obesity and high cholesterol. While some cases of cholesterol are hereditary, most cases are caused by having too much fat in the diet. Over time this builds up in our bodies, clogging our arteries and potentially threatening the health of our cardiovascular system. With that in mind, it is important that you take steps now to prevent any further damage caused by high cholesterol.</span></p>
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<p class="MsoNormal"><strong><span>Mangosteen: The Natural Solution</span></strong></p>
<p class="MsoBodyText" style="text-align: justify; "><span>What can you do to naturally lower your cholesterol? With all of the pharmaceutical products that are advertised all over, you may think that is your only choice for fighting high <a href="http://www.naturalhomecures.com/mangosteen/ailments/cholesterol.html" target="_blank">cholesterol</a>. But there are other, natural options that can help you lower your cholesterol and increase your overall health. What is this natural remedy? Mangosteen. Mangosteen is a very powerful force that can work to keep your body functioning at its best and lower dangerous cholesterol levels. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span>What makes the mangosteen such a power fruit? It has a pleasant taste and fragrance and is very high in nutritional value. It has very strong antioxidant strength and holds the power to potentially reduce the onset and negative factors for developing diseases such as high cholesterol. In order to get the most health benefits from the mangosteen; it should be consumed in its natural whole state instead of in juice form. The whole fruit parts contain powerful polyphenol that add to the overall health benefits that this amazing fruit can offer you and your body to help keep it functioning at its best.<strong> </strong></span></p>
<p class="MsoNormal"><strong><span>The Best form of Mangosteen</span></strong></p>
<p class="MsoNormal" style="text-align: justify; "><span>Although most forms of the mangosteen that you may read about or see advertised are in the form of juice, the best way to get your body the healthy benefits it needs is by consuming mangosteen in the solid form. <span> </span>Unlike the juice which contains preservatives and additives to give it a longer shelf life; mangosteen in freeze dried form is the closest you can get to taking it in its natural state.<span> </span></span></p>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal" style="text-align: justify; "><span>Not only does this amazing fruit look and taste appealing, the amount of nutrients that are packed inside can offer your body what it needs to get rid of toxins and help to lower the <a href="http://www.naturalhomecures.com/mangosteen/ailments/cholesterol.html" target="_blank">cholesterol</a><span> </span>that can lead to so many other health problems. If you want to really start protecting your body against disease, try incorporating mangosteen into your diet. Not only does it provide the antioxidants your body needs, but it will also help you increase your energy and stamina that so often suffer when our bodies are worn down and not functioning at their best. </span></p>
<p class="MsoNormal"><strong><span>What are you waiting for?</span></strong></p>
<p class="MsoNormal" style="text-align: justify; "><span>If you have high cholesterol or other cardiovascular problems, you should start doing what you can to lower your <a href="http://www.naturalhomecures.com/mangosteen/ailments/cholesterol.html" target="_blank">cholesterol</a> and improve your overall health by discovering the amazing benefits of the mangosteen. Don’t let your body try to fend for itself against toxins and disease, give it a fighting chance by adding the health boosting ingredients only available in the mangosteen.</span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com1tag:blogger.com,1999:blog-5299143602173264765.post-56461905770267062992013-12-02T18:38:00.002-08:002013-12-03T04:36:29.012-08:00MANGOSTEEN AND COUMADIN- ARE THERE ANY SIDE EFFECTS WITH BLOOD THINNERS?<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal"><strong><em><span>What is Coumadin?</span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span><span> </span>Warfarin, sold in the drugstores under the brand name Coumadin, is a prescription drug that prevents the formation of blood clots, which belong to a class otherwise known as blood thinners.</span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><em><span>How are blood clots formed?</span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><strong><em><span><span> </span></span></em></strong><span>A process known as hemostasis prevents or stops blood loss from an injured blood vessel. There are four steps involved in this process.</span></p>
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<li class="MsoNormal"><span>Constriction of blood vessels : <span>special</span> cells known as endothelial cells stick to one another (like a stack of coins) at the site of injury initially stopping bleeding</span></li>
<li class="MsoNormal"><span>Platelet plug formation: special cells known as platelets replace the endothelial cells to form another plug to stop the bleeding which occurs just seconds after the injury.</span></li>
<li class="MsoNormal"><span>Fibrin formation: fibrin clot is created </span></li>
<li class="MsoNormal"><span>Fibrinolysis: breakdown of the fibrin clot and replaced by a connective tissue as the injured vessel wall is healed. Some of these blood clots may travel into the blood stream, form a blockage which subsequently reduces blood flow resulting in conditions like cerebral embolism (block in vessels leading to a part of the brain).</span></li>
</ul>
<p class="MsoNormal"><span><span> </span>The liver produces substances, known as clotting factors, which are part of the clot formation. To be able to produce these clotting factors, vitamin K is needed. </span></p>
<p class="MsoNormal"><strong><em><span>What about vitamin K?</span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span><span> </span>Vitamin K is one of the fat-soluble vitamins, absorbed in the small intestine and stored in the liver, which is important in controlling bleeding. It is a component in the coagulation process.</span></p>
<p class="MsoNormal"><strong><em><span>How does Coumadin prevent formation of blood clots?</span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span><span> </span>Coumadin blocks the transformation of the inactive form of vitamin K to its active form causing disruption in the steps for clot formation resulting in longer time for the blood to clot.<em> </em></span></p>
<p class="MsoNormal"><strong><em><span>What are the beneficial effects of Coumadin in the body?</span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span>It slows down clot formation and prevents the recurrence of blockage in the distant veins and in the lungs. If there is an existing clot, it stops it from growing larger. In people with artificial heart valves and those who had a heart attack, it likewise prevents the formation of blood clots. <strong><em></em></strong></span></p>
<p class="MsoNormal"><strong><em><span>What are the harmful effects of Coumadin in the body?</span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span>In pregnancy, it <span> </span>causes spontaneous abortion, stillbirth, neonatal death, preterm birth, birth defects like abnormal bone formation, and seizures.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span>Since it stops the coagulation process, it can cause excessive bleeding or hemorrhage in the event of injuries or surgery.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span>Within the bones it causes osteoporosis or “brittle bone. On the skin, it creates <span> </span>dark red or black lesions. </span></p>
<p class="MsoNormal"><strong><em><span>What to watch out for?</span></em></strong></p>
<p class="MsoNormal"><span><span>1.<span> </span></span></span><span><span>nosebleeding</span></span></p>
<p class="MsoNormal"><span><span>2.<span> </span></span></span><span><span>dark stools</span></span></p>
<p class="MsoNormal"><span><span>3.<span> </span></span></span><span><span>dark urine</span></span></p>
<p class="MsoNormal"><span><span>4.<span> </span></span></span><span><span>coughing up or vomiting of blood</span></span></p>
<p class="MsoNormal"><span><span>5.<span> </span></span></span><span><span>joint pains</span></span></p>
<p class="MsoNormal"><span><span>6.<span> </span></span></span><span><span>bruising without any injury</span></span></p>
<p class="MsoNormal"><span><span>7.<span> </span></span></span><span><span>presence of rashes on the skin </span></span></p>
<p class="MsoNormal"><strong><em><span>What are the drugs that interact with Coumadin?</span></em></strong></p>
<p class="MsoNormal"><strong><em><span><span> </span>Drugs that increase anticoagulant effect and risk of bleeding</span></em></strong></p>
<p class="MsoNormal"><span><span>1.<span> </span></span></span><span><span>Aspirin</span></span></p>
<p class="MsoNormal"><span><span>2.<span> </span></span></span><span><span>Metronidazole</span></span></p>
<p class="MsoNormal"><span><span>3.<span> </span></span></span><span><span>Cephalosporins</span></span></p>
<p class="MsoNormal"><span><span>4.<span> </span></span></span><span><span>Cimetidine</span></span></p>
<p class="MsoNormal"><span><span>5.<span> </span></span></span><span><span>Miconazole</span></span></p>
<p class="MsoNormal"><span><span>6.<span> </span></span></span><span><span>Trimethoprim-sulfamethoxazole</span></span></p>
<p class="MsoNormal"><span><span>7.<span> </span></span></span><span><span>Heparin</span></span></p>
<p class="MsoNormal"><span><span>8.<span> </span></span></span><span><span>Amiodarone</span></span></p>
<p class="MsoNormal"><span><span>9.<span> </span></span></span><span><span>Ibuprofen (example. Advil)</span></span></p>
<p class="MsoNormal"><strong><em><span>Drugs that decrease anticoagulant effect and risk of bleeding</span></em></strong></p>
<p class="MsoNormal"><span><span>1.<span> </span></span></span><span><span>Vitamin K</span></span></p>
<p class="MsoNormal"><span><span>2.<span> </span></span></span><span><span>Rifampin</span></span></p>
<p class="MsoNormal"><span><span>3.<span> </span></span></span><span><span>Barbiturates (example. Phenobarbital)</span></span></p>
<p class="MsoNormal"><span><span>4.<span> </span></span></span><span><span>Cholestyramine</span></span></p>
<p class="MsoNormal"><strong><em><span>Other factors that interact with Coumadin</span></em></strong></p>
<p class="MsoNormal"><span><span>1.<span> </span></span></span><span><span>Liver disease</span></span></p>
<p class="MsoNormal"><span><span>2.<span> </span></span></span><span><span>Hyperthyroidism</span></span></p>
<p class="MsoNormal"><span><span>3.<span> </span></span></span><span><span>Hereditary resistance</span></span></p>
<p class="MsoNormal"><span><span>4.<span> </span></span></span><span><span>Intake of foods like cranberry juice, spinach, broccoli, mangosteen</span></span></p>
<p class="MsoNormal"><strong><em><span>What about Mangosteen?</span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span><span> </span>Mangosteen, a fruit native to Southeast Asian countries like Thailand, Indonesia, and Philippines, is known for its high medicinal value and antioxidant content.</span></p>
<p class="MsoNormal"><strong><em><span>What are antioxidants?</span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span>Antioxidants are molecules which can safely interact with free radicals and thus prevent body cell damage. It is </span><span>known to help maintain the immune system which makes our body fight diseases like common colds caused by viruses. It also acts as an anti-inflammatory agent which helps alleviate symptoms of arthritis.</span></p>
<p class="MsoNormal"><span>Antioxidants present in Mangosteen are:</span></p>
<p class="MsoNormal"><span><span>§<span> </span></span></span><span><span>Xanthones:<span> </span>known not only for is antioxidant property but also for its immune system booster and anti-inflammatory properties. Helps heal cells damaged by free radicals,</span></span></p>
<p class="MsoNormal"><span><span>§<span> </span></span></span><span><span>Catechins</span></span></p>
<p class="MsoNormal"><span><span>§<span> </span></span></span><span><span>Polyphenols: fights oxidative stress that causing both neurodegenerative and cardiovascular diseases.</span></span></p>
<p class="MsoNormal"><span><span>§<span> </span></span></span><span><span>Proanthocyanidins: Strong anti-oxidant</span></span></p>
<p class="MsoNormal"><span><span>§<span> </span></span></span><span><span>Sterols: helps in the reduction in the amount of blood plasma cholesterol in the body</span></span></p>
<p class="MsoNormal"><strong><span>Choosing Mangosteen Supplements</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span><span> </span>Between the juice and pill form, the latter has far more advantage in bringing you the maximum health benefits. It contains 100% mangosteen, while the juice form uses other fruit extracts to improve its taste, and preservatives to prolong its shelf life.<span> </span>It leaves little percentage of mangosteen in the bottle supposedly marketed as mangosteen juice. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span> </span>The manufacturing process of the juice form involves processes such as pasteurization and reconstitution which destroy the natural medicinal properties of mangosteen. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span> </span>The whole fruit is utilized in the manufacturing of the juice. For the whole fruit to be transported to the United States for processing, it is required by the law to undergo irradiation to kill pests, bacteria and viruses. The radiation effects to your food may be passed on to your body, putting you at risk for cancer. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span>The pill form does not have to go through the same harmful procedures. It uses only the pericarp or rind of the <a href="http://www.naturalhomecures.com/mangosteen/healingsecrets.html" target="_blank">mangosteen</a><span> </span>, <span> </span>where the xanthones are highly concentrated. After being freeze-dried, it is transported for processing without the need for irradiation. </span></p>
<p class="MsoNormal"><strong><span>Mangosteen and Coumadin</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span><span> </span>Mangosteen does not have vitamin K that may exert an opposite effect against blood thinners. In laboratory studies, mangosteen was found to increase the risk of bleeding.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span>Anti-inflammatory drugs like Coumadin block blood clot formation by preventing the platelets to stick to one another. It stops the production of Thromboxane A2, a substance that makes the platelets change shape and stick to one another. Bleeding is therefore prolonged.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span>This is believed to be the mechanism of action of mangosteen that reduces clotting. It means that if a person is on “blood thinners” like Coumadin, should be educated and informed that mangosteen may double the effect of Coumadin. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span> </span>In the case of injury or the need for surgery, it may be difficult to stop bleeding if both mangosteen and coumadin are taken, which may lead to blood loss. However, there has been no documented case to date, of <a href="http://www.naturalhomecures.com/mangosteen/healingsecrets.html" target="_blank">mangosteen</a><span> </span>causing problems on patients taking Coumadin despite what laboratory findings on animals suggest. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span>If you are on any supplements, it would be wise to inform your physician what you are regularly taking, so that he or she will be informed of the possible interactions of the drugs to be prescribed and the supplements that you are religiously taking. This will prevent any complications in the future.<span> </span></span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com0tag:blogger.com,1999:blog-5299143602173264765.post-39652607554141708532013-12-02T18:37:00.003-08:002013-12-03T04:39:52.662-08:00Mangosteen and Thyroid Disorder Symptoms<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">When we talk of thyroid disorders, the first thing that comes to mind is problems of metabolism. There are two types of <span><a href="http://www.naturalhomecures.com/mangosteen/ailments/hyperthyroidism.html" target="_blank">thyroid disorders</a><span lang="EN-GB"> </span><span lang="EN-GB"><span> </span>– hyperthyroidism and hypothyroidism. It is very easy to differentiate these two, since their names already speak for themselves. Hyperthyroidism is the overactivity of the thyroid gland, while hypothyroidism is its underactivity.</span></span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">In order to further elaborate on these two, here is a detailed discussion of these two thyroid disorders.</span></p>
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<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-GB">Hyperthyroidism</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">A person with a hyperthyroid disorder has an overactive thyroid gland, so that his or her metabolism is quicker than normal. It is pretty easy to spot a person with a thyroid disorder, since one of the most common symptoms is goiter, or enlargement of the thyroid gland. This is due to the increased activity in that area, which is why the thyroid gland hypertrophies. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Most of the symptoms experienced by a hyperthyroid person stems from the fact that he or she has an increased metabolic rate. For example, palpitations and nervousness are a couple of symptoms that can be attributed to the increase in metabolic rate. The person with hyperthyroid disorder also has heat intolerance, because his or her body already produces more heat than normal because of the high metabolic rate. In addition to this, he may have warm, moist skin. He may always feel tired, as if his body is working overtime. Coupled with this fatigue is constant breathlessness and muscle weakness.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">The person may also experience insomnia as well as increased bowel movements. His eyes may be protruding. With regard to appetite, an individual with hyperthyroid disorder eats voraciously, but to no avail–he continues to lose weight despite his more than satisfactory appetite. The person also becomes irritable and restless. Basically speaking, almost everything is increased because of the increase in metabolic rate.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">The causes of hyperthyroidism vary. Some cases may be due to hereditary factors, while some may be due to an underlying disease process, such as Plummer’s disease, inflammation of the thyroid gland, and pituitary tumors. Grave’s disease, which is the most common form of hyperthyroidism, is said to be autoimmune. The intake of too much thyroid drugs can also cause <a href="http://www.naturalhomecures.com/mangosteen/ailments/hyperthyroidism.html" target="_blank">hyperthyroidism</a>, as well as excessive intake of iodine-rich foods.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Several options are available to treat hyperthyroidism. It all depends on varying factors, such as the age of the patient, the type of hyperthyroidism, the underlying cause, the concurrent medical conditions, the severity of the disorder, and even the doctor’s preference.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">The simplest and least invasive way to treat hyperthyroidism is through taking antithyroid medications, like propylthiouracil and methimazole. The action of these drugs is to inhibit the uptake of iodine in the thyroid gland, thus reducing the amount of thyroid hormone produced and regulating the gland’s activity. These drugs may be coupled with beta-blockers to deal with the thyroid hormones in the bloodstream.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Another way to treat hyperthyroidism is through radioactive iodine therapy, in which radioactive iodine is taken by the patient. When this radioactive iodine is absorbed by the thyroid gland, it damages the cells of the gland, thereby shrinking the gland and halting its activity. The radioactive iodine leaves the patient’s body through body wastes in a few days, but the disorder can reoccur in a year of a few months.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Finally, surgery is the best option for people with large goiters and those who had relapses. The procedure is called total or partial thyroidectomy, which is the removal of the thyroid gland or just a part of it. When the thyroid gland is removed, however, the opposite condition ensues – hypothyroidism. Therefore, a person who had undergone thyroidectomy needs to take thyroid hormone replacements for life.</span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-GB">Hypothyroidism</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Hypothyroidism is the exact opposite of <a href="http://www.naturalhomecures.com/mangosteen/ailments/hyperthyroidism.html" target="_blank">hyperthyroidism</a>, since it is a condition in which the body lacks sufficient thyroid hormone because of the underactivity of the thyroid gland. If untreated, hypothyroidism can give rise to two disorders – myxedema coma and cretinism. The former is an emergency situation, while the latter can cause mental retardation.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Symptoms of hypothyroidism are the opposites of hyperthyroidism symptoms: depression, cold intolerance, memory lapses, dizziness, constipation, slow heart rate, dry skin, weight gain despite poor appetite, and low energy levels. However, they have one thing in common, and that is goiter. Therefore, it is hard to tell whether a person with goiter is hyperthyroid or hypothyroid.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">The reason why the thyroid gland also enlarges in people with hypothyroidism is that the thyroid gland overexerts itself to produce the sufficient amount of <span><a href="http://www.naturalhomecures.com/mangosteen/ailments/hyperthyroidism.html" target="_blank">thyroid hormones</a> needed by the body. There always seems to be not enough thyroid hormone in the bloodstream, which is why the thyroid gland continues to function, thereby leading to its enlargement. Thus, both hyperthyroidism and hypothyroidism have the same symptom, but different causes as to why that symptom manifests.</span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Just like hyperthyroidism, causes of hyprothyroidism are also diverse. As mentioned above, the thyroidectomy surgery used as a treatment for hyperthyroidism will definitely lead to hypothyroidism. The same goes for radioactive iodine therapy, since it suppresses the activity of the thyroid gland. Another reason is when the hypothalamus or the pituitary gland fail to produce the hormones necessary to stimulate the production of thyroid hormones in the thyroid gland. Other causes include underlying medical diseases like Hashimoto’s disease lack of iodine, and the use of anti-thyroid drugs.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Unlike hyperthyroidism, there is only one treatment option for hypothyroidism, and that is the thyroid hormone replacement therapy. The principle is simple–when the hormone is lacking, supply the lacking hormone. These thyroid supplements can either be natural or synthetic. The therapy may be required for life since hypothyroidism is a lifelong condition.</span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-GB">Mangosteen supplements for hypothyroidism</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">One alternative thyroid supplement that people with <span><a href="http://www.naturalhomecures.com/mangosteen/ailments/hyperthyroidism.html" target="_blank">hypothyroidism</a> can use is mangosteen supplements. Mangosteen can help alleviate symptoms brought about by hypothyroidism. Remember that one of the effects of mangosteen is that it increases metabolism, which is the main problem in hypothyroid disorders. Because the underlying cause of hypothyroidism is the slow metabolism of the body, taking mangosteen will erase the symptoms brought about by hypothyroidism. Moreover, the body will feel more energetic rather than fatigued. It can also contribute to weight loss since the body is able to burn calories in the normal way.</span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">In choosing the form of the mangosteen supplement that you are going to take, you need to consider if you are getting all the nutritional content that the mangosteen fruit has to offer. In this aspect, the freeze dried or powder form is preferable over the juice form since it does not contain preservatives that can interfere with the concentration of the nutrients in the supplement. Also, the freeze dried form does not undergo pasteurization, which might lessen the nutritional value of the mangosteen supplement. It is also cheaper than the juice form.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Why rely on drugs when you can go all natural with mangosteen supplements?</span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com6tag:blogger.com,1999:blog-5299143602173264765.post-60031079764870903762013-12-02T18:37:00.000-08:002013-12-03T04:13:44.959-08:00Mangosteen and Urinary Tract Infections – Xanthone’s Antibacterial Properties May Help<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Perhaps you know someone who has <a href="http://www.naturalhomecures.com/mangosteen/ailments/urinaryproblems.html" target="_blank">UTI</a>,</span><span lang="EN-GB"> since this infection is one of the most common diseases afflicting people all over the world. Although it is not deemed to be as serious as a heart attack or a stroke, it can lead to some pretty grave diseases, such as glomerulonephritis, or worse, renal failure.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">But before we get ahead of ourselves, let us first define what UTI is, what its causes are, and how it manifests.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB"><a href="http://www.naturalhomecures.com/mangosteen/ailments/urinaryproblems.html" target="_blank">Urinary tract infection</a></span><span lang="EN-GB">, </span><span lang="EN-GB">generally known as UTI, is a bacterial infection that affects the body’s urinary system. This happens when bacteria get into the urinary bladder or the kidneys, thereby causing UTI. UTI affects millions of people all over the world, especially women. In fact, this disease accounts for 8.3 million visits to the doctor visits every year.</span></p>
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<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-GB">Causes</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">To understand what causes UTI, we first have to take a look at the human anatomy. One of the most common causes of UTI is bacteria coming from the rectum or the vagina, since these areas are proximal to the urethra. Remember that the urinary tract is sterile, meaning it does not contain normal flora. In contrast, the vagina and the rectum house normal flora, and once these bacteria enters the urethra and travels up to the bladder and the kidneys, it results to UTI.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Anatomy also explains why UTI is more common in women than in men, because a woman’s urethra is shorter than a man’s. During sexual intercourse, the normal flora found in the vagina can be transferred to the urethra through the motion of the penis. Hence, it is easier for the bacteria to travel in a woman’s urinary tract than in a man’s.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Another cause is urinary retention, or not urinating when the person feels the urge to do so. People must remember that it is important to urinate when there is an urge, because failure to do so will overstretch the muscles of the bladder, thereby weakening it and causing it not to empty completely, hence urinary stasis. The urine left in the bladder is a good medium for bacterial infection.</span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-GB">Signs and Symptoms</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">One already has the ability to know the affected part of the urinary system just by looking at the signs and symptoms of UTI. Either the bladder or the kidney is affected, and it is easier to spot which one of these two organs is affected because of the manifestations.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">For <a href="http://www.naturalhomecures.com/mangosteen/ailments/urinaryproblems.html" target="_blank">bladder infections</a>, </span><span lang="EN-GB">the person may feel the urge to urinate frequently, even though there is really no urine to pass out. The frequency of urination increases, and it even bothers the person at night. During urination, there is a burning or painful sensation in the urethra, as well as pain in the lower abdomen just above the pubic region. Pus or blood may be found in the urine, and the urine sometimes smells foul. The person may also experience a mild onset of fever.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">All these symptoms can also be seen in people whose UTI involves the kidneys, except that the additional symptoms are much more serious and systemic. The affected person may experience vomiting, flank pain (where the kidneys are located), abdominal pain, chills and high-grade fever, and fatigue.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">A urine sample is needed to diagnose UTI. Sometimes, a pelvic exam is also required.</span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-GB">Treatment</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Most uncomplicated UTI’s are easy to treat, since they only require the use of antibiotics. Examples of antibiotics used for UTI include cephalosporins, trimethoprim, fluroquinolone, and nitrofurantoin. However, one should remember that ne should take the full course of antibiotics even if he or she already feels better. This will prevent UTI from recurring.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">If you keep on having UTI’s and you don’t want to depend on antibiotics, you can try natural health supplements that are out in the market. One of them is <a href="http://www.naturalhomecures.com/mangosteen/healingsecrets.html" target="_blank">mangosteen</a></span><span lang="EN-GB"> health supplements, because mangosteens contain a substance that are said to have antibacterial properties, and these are xanthones. There are around 40 different xanthones found in a single mangosteen fruit.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Wondering what xanthones are? These are substances naturally found in mangosteens that have been recently found out to possess antioxidant, antifungal, and antibacterial properties. Xanthones help cleanse the digestive tract, neutralize free radicals, support cartilages and joints, boost the immune system, and promote respiratory health.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">What is great about the variety of xanthones found in the mangosteen fruit is that they all have different healing properties. There are xanthones that serve as anti-depressants, while there are some that are antimicrobial. Some xanthones can fight a wide array of diseases like tuberculosis, ulcer, leukemia, and diabetes. The antibacterial properties of xanthones may be the reasons why they are said to treat bacterial infections such as UTI. Furthermore, the mangosteen fruit contains polysaccharides, which are also said to possess antibacterial and antifungal properties.</span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-GB">Mangosteen Forms</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">If you are planning to take mangosteen supplements, then you must know what supplement form is best to take. Of course, you can simply eat mangosteen fruits but unfortunately, they are not always available in the market. Besides, the most nutritious part of mangosteens is the pericarp or the outer rind, which is not normally consumed when eating the fruit in its raw form. The pericarp is where the xanthones are located, and it tastes bitter if you try to eat it as it is. Therefore, the best <a href="http://www.naturalhomecures.com/mangosteen/healingsecrets.html" target="_blank">mangosteen supplements</a><span> </span></span><span lang="EN-GB">must be manufactured using the pericarp of the fruit.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Mangosteen supplements in powder form are made from the fruit’s pericarp. The rind is sliced and dried before pounding it until it becomes powder. The powder form has less sugar content, and it is also more concentrated than the juice form. Moreover, the juice form is high in sugar content, which is not that good for the body. So if you want to have the most nutritious health supplement possible, try the mangosteen supplement in powder form.</span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com1tag:blogger.com,1999:blog-5299143602173264765.post-3801773804548854672013-12-02T18:36:00.003-08:002013-12-03T04:29:33.113-08:00Mangosteen benefits for Diabetic patients<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify;"><strong><em><span>Overview:<span style="font-style: normal; font-weight: normal;"> </span></span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><a href="http://www.naturalhomecures.com/mangosteen/ailments/diabetes.html" target="_blank">Diabetes</a><span> is a chronic disorder of carbohydrate, protein and fat metabolism characterized by an imbalance between insulin supply and demand. This condition occurs when or pancreas does not produce enough insulin which is a hormone found in our body that is essential to convert sugar, starches and other food into energy required for daily life.</span></p>
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<p style="text-align: justify;"><span>There are two classification of Diabetes. One is when it is caused by an insulin-dependent state is classified as Type 1 diabetes (IDDM). This type of diabetes affects only a few percent, about 5 to 10 of the diabetic population. <a href="http://www.naturalhomecures.com/mangosteen/ailments/diabetes.html" target="_blank">Type 1 diabetes</a>, </span><span>has been known as Juvenile-onset because it is usually diagnosed in those under 30 years of age. The pancreas in this type, undergoes an autoimmune attack by the body itself, and is rendered incapable of making insulin. </span></p>
<p class="MsoNormal" style="text-align: justify;">Second, is the <a href="http://www.naturalhomecures.com/mangosteen/ailments/diabetes.html" target="_blank">Type 2 diabetes</a><span> also known as non-insulin dependent diabetes mellitus (NIDDM) or referred to as adult onset diabetes. Patients in this kind of type can still be able to produce insulin; on the other hand, it is relatively inadequately for their body’s needs, particularly in the face of insulin resistance. Type 2 diabetes major feature, is that it lacks sensitivity to insulin by the cells of the body.</span></p>
<p style="text-align: justify;"><span>Symptoms of having high blood levels of glucose can cause several problems, including blurry vision, excessive thirst, fatigue, frequent urination, hunger and weight loss. However, because type 2 diabetes develops slowly, some people with high blood sugar experience no symptoms at all.</span></p>
<p style="text-align: justify;"><span>There are certain factors, which may lead to diabetes. First question comes in mind is, is diabetes inherited? If the diabetes runs in the family for numerous years then heredity plays a major role in the development of the condition. People who have a family background of having a history of diabetes are 25% more prone to develop diabetes.</span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span>Diet</span></strong> is a major factor responsible for causing this chronic disorder. Consuming high amount of sweets or the incorrect kind of food intake does not cause diabetes. However, it may cause obesity and this connects with people developing <a href="http://www.naturalhomecures.com/mangosteen/ailments/diabetes.html">Type 2 diabetes</a>.<span> </span>Stress also does not directly cause diabetes, although it may be a trigger for the body turning on itself as in the case of Type 1 diabetes. It really does, however, making the symptoms worse for those who already suffering diabetes.</p>
<p style="text-align: justify;"><span>Viral infections can also lead to having diabetes. It may affect the pancreas, leading in the Beta cells of Islets of Langerhans destruction. Thus impairing the insulin release and finally resulting in increased blood sugar levels.</span></p>
<p style="text-align: justify;"><span>Age is also one of the risk factor for diabetes. It has been studied that as one grows older, specifically 45 years of age. It is mainly because due to old age, the person becomes less active, tends to gain weight, leading to pancreatic dysfunction giving it greater risk of developing the said condition.</span></p>
<p style="text-align: justify;"><span>In the course of latest advancements made in exercises, a person’s weight can be preserved under control, glucose present in the blood can be utilized by cells to generate energy and finally Pancreas’ work load can be reduced drastically. </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><em><span>Treatment:</span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span>There is no cure for diabetes. Treatments for diabetes can consist of many elements. It involves medicines, balance diet and exercise to control blood sugar and prevent symptoms.<strong> </strong></span></p>
<p class="MsoNormal" style="text-align: justify;">Medications to treat <a href="http://www.naturalhomecures.com/mangosteen/ailments/diabetes.html" target="_blank">diabetes</a><span> </span>include insulin and glucose-lowering pills called oral hypoglycemic drugs. You should also work closely to your diet and learn to be consistent in choosing the right food. Regular exercise is especially important for people with diabetes.</p>
<p class="MsoNormal" style="text-align: justify;"><span>Conventional treatments in addition to complementary and alternative treatments are available. What are the alternative ways to treat diabetes? Supplements and plant foods are some of these alternatives. </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><em><span>Mangosteen on Diabetes<span style="font-style: normal; font-weight: normal;"> </span></span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;">What is the great value of the tropical fruit MANGOSTEEN in people suffering from diabetes? The amount of antioxidants present in mangosteen offer some benefit for those with <a href="http://www.naturalhomecures.com/mangosteen/ailments/diabetes.html" target="_blank">diabetes mellitus</a> specifically in boosting the immune system and in lowering blood cholesterol level in the blood. The preliminary stage of mangosteen research on its beneficial health effects shows potential promising results.</p>
<p class="MsoNormal" style="text-align: justify;"><span>The potent antioxidants present in this powerful fruit shows to improve glucose control effectively in patients whose pancreas continues to produce insulin. It exerts its effects by reducing insulin resistance in body tissues. Mangosteen does not increase your appetite or cause water retention. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span>Mangosteen fruit will, without a doubt, to be the most successful and powerful food supplement ever. The capsule form contains the purest, guaranteed 100% of mangosteen, while on the other hand, its liquid form contains just a little amount of its main ingredient due to the many additives included to it. The excellent sustenance of mangosteen can be found in its solid forms. </span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com0tag:blogger.com,1999:blog-5299143602173264765.post-36115514724182754752013-12-02T18:35:00.002-08:002013-12-03T04:37:34.122-08:00Mangosteen For the Treatment And Prevention Of Canker Sores & Gum Disease<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">How many times have you experienced having those annoying canker sores? Not only are <a href="http://www.naturalhomecures.com/mangosteen/ailments/cankersores.html" target="_blank">canker sores</a><span> annoying; they are also undeniably painful.</span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Also known as aphthous ulcers, canker sores are painful breaks in the mucous membranes often found in the mouth. Sometimes, they can also be present in the upper throat. Although these little sores are not contagious, they can interfere with your eating and speaking because of the pain that accompanies them.</span></p>
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<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-GB">Causes</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Although no one can point out the exact cause of canker sores, there are several factors that contribute to their development. One very important factor is the individual’s immune system. As in all other types of diseases, a person with a weak immune system is more vulnerable to having canker sores than those whose immune systems are stronger.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Any injury in the mouth can also cause canker sores. For example, going to the dentist for some dental procedure can cause stress to certain areas of your mouth and cause canker sores. Also, brushing your teeth too vigorously, eating spicy foods, or accidentally biting your cheeks can also injure your mouth and pave the way for the development of <a href="http://www.naturalhomecures.com/mangosteen/ailments/cankersores.html" target="_blank">canker sores</a>.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">There are also bacteria that can cause aphthous ulcers, such as the Helicobacter pylori for example. If you are familiar with peptic ulcers, then you must know that the H. pylori bacterium is also pointed out as the main culprit in peptic ulcers. It is no wonder that H. pylori is also considered as one of the causes of mouth ulcers.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">With regard to diet, it has already been mentioned above that spicy foods can lead to the development of canker sores. This goes to the same for people whose diets lack folate, zinc, vitamin B12, and iron-rich foods.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Canker sores can also be secondary to certain diseases. Examples of these diseases include celiac disease, inflammatory bowel disease, Behcet’s disease, and AIDS.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Other causes include allergies to foods and components of toothpastes and mouth rinses, hormonal shifts, emotional stress, and highly acidic fruits.</span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-GB">Symptoms</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">It is pretty easy to spot a canker sore, considering that they look unusual in the mouth. They are either round or oval in shape, with their centers colored yellow or white. Since these are sores, their borders are inflamed with a red color. They can be found almost anywhere in your mouth–inside the cheek, on the tongue or under it, beneath the lips, or even on the gums.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Before a canker sore appears, the site where it is going to grow feels a little tingly or painful. One to two days after the pain starts, the sore will begin to appear. Aside from the appearance of the sore, other symptoms that may be present include fever, restlessness, and swollen lymph nodes.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">There are three types of canker sores. The minor <span><a href="http://www.naturalhomecures.com/mangosteen/ailments/cankersores.html" target="_blank">canker sores</a> are the most common ones, measuring around 3-10 mm. only. They are yellowish in color, with a red halo circling them. Although it disappears in about two weeks, they can be pretty painful.</span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">The second type is the major canker sores, which are larger than the minor ones, measuring more than 10 mm. and having irregular margins. Like the minor canker sores, they are also extremely painful, and will take more than a month to heal. There are even ones that stretch on for years. Once they heal, they usually leave scars.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Finally, the herpetiform canker sores are considered to be the most severe, since they are composed of dozens of minor canker sores that are clustered together, often creating a single large ulcer. They heal within a month, and usually do not scar.</span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-GB">Treatment</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Treatments for minor canker sores are usually unnecessary, since these sores heal by themselves. However, they should be properly managed at home so that they heal quickly and do not cause excessive pain. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">A person with a canker sore must avoid eating hot or spicy foods, since these can further aggravate the pain. Mouthwashes can be used, and these can either be bought in drug stores or made at home. One home remedy that is said to be effective against canker sores is a mixture of water and hydrogen peroxide. Using a cotton swab, this mixture must be applied to the canker sore to help soothe it.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Another home remedy is a mixture of Benadryl and Milk of Magnesia. Instead of applying it, however, it should be gurgled for about a minute to soothe the pain.</span></p>
<p class="MsoNormal" style="text-align: justify;"><a name="Expectations__prognosis_"></a><span lang="EN-GB">However, larger sores might need some medical intervention. Oral medications are usually prescribed, such as steroids. Also, since one of the possible causes of <span><a href="http://www.naturalhomecures.com/mangosteen/ailments/cankersores.html" target="_blank">canker sores</a><span> </span>is nutritional deficiency, the physician may choose to prescribe nutritional supplements for folic acid, vitamins B6 and B12, and zinc.</span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">If you are looking for a more natural treatment option, you may want to try mangosteen supplements. Researches on the benefits of mangosteen showed that the fruit contains xanthones, which are responsible for mangosteen’s antibacterial, anti-inflammatory, and antifungal properties. Hence, mangosteen can be used as a natural treatment for diseases caused by bacteria and fungi. Since one of the possible causes of canker sores is bacteria, it follows that mangosteen supplements can actually help get rid of canker sores. In fact, there had been a lot of testimonials with regard to the healing properties of mangosteen.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Most of the nutrients of mangosteen come from the pericarp, which is usually not eaten in the raw fruit because it is hard and bitter. Mangosteen supplements are able to utilize the nutrients found in the mangosteen pericarp because it is separated from the pulp and freeze-dried afterwards. In fact, the freeze-dried form is a lot better than the liquid form because the former does not contain additives that are otherwise found in the juice form. This means that you are getting 100% of all the nutrients found in a mangosteen fruit. </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-GB">Prevention</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Almost everyone gets afflicted by <span><a href="http://www.naturalhomecures.com/mangosteen/ailments/cankersores.html" target="_blank">canker sores</a> at least once in their life. However, it will not hurt to at least try out some measures in preventing the occurrence of canker sores. For one, the food that one eats plays an important factor in the prevention of canker sores. Highly irritating foods, such as spicy, salty, or acidic ones, should be avoided. If you have food allergies, it is also best to avoid them not just because of canker sores, but because of the possible allergic reactions that you might ignite. Instead, choose to eat healthy foods, such as grains, vegetables, and fruits. Yogurt is also a great addition to your diet, since this contains beneficial bacteria that might help prevent canker sores.</span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Oral hygiene is also important, not just for the prevention of canker sores but for the avoidance of other mouth diseases as well. Simple brushing your teeth after every meal and flossing at least once a day can help keep your mouth clean. To avoid mouth injuries that can possibly lead to canker sores, use a soft-bristled toothbrush. Also, you need to protect your mouth, especially if you are using braces that have sharp edges. Visit the dentist at least twice a year to keep your oral health in check.</span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com4tag:blogger.com,1999:blog-5299143602173264765.post-2130366824994764682013-12-02T18:34:00.003-08:002013-12-03T04:26:56.129-08:00What is cholesterol?<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA"><a href="http://www.naturalhomecures.com/mangosteen/ailments/cholesterol.html" target="_blank">Cholesterol</a></span><span lang="EN-CA">, it's something you hear about a lot, but not something a lot of people understand very well. With all the talk about lipids and fats, LDL and HDL, it's hard to know up from down and left from right when talking about cholesterol.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">Chemically, cholesterol is classified as a sterol (a cross between a steroid and an alcohol) and it's absolutely vital to our everyday existence. The body uses cholesterol to build and maintain cell membranes and to maintain proper membrane viscosity. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">If all that sounds a little 'out there' just take away from it that <a href="http://www.naturalhomecures.com/mangosteen/ailments/cholesterol.html" target="_blank">cholesterol</a> is a much needed compound in your body. </span></p>
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<p class="MsoNormal" style="text-align: justify;"><strong><span style="text-decoration: underline;"><span lang="EN-CA">What about good vs. bad cholesterol?<span style="font-weight: normal; -webkit-text-decorations-in-effect: none;"> </span></span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">The most commonly talked about forms of cholesterol are high density lipoprotein (HDL) and low density lipoprotein (LDL). HLD is considered 'good' cholesterol because it is transported to the liver where it is used in the synthesis of various compounds. LDL is what's known as 'bad' cholesterol: because of LDL's low density it sticks to arterial walls and can lead to coronary heart disease (CHD).</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">While some LDL is needed, in this case too much of a good thing can certainly have disastrous consequences. </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span style="text-decoration: underline;"><span lang="EN-CA">What can I do about my cholesterol?<span style="font-weight: normal; -webkit-text-decorations-in-effect: none;"> </span></span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">First of all, realize that the cholesterol you are trying to lower is your LDL not your HDL. Secondly, realize that a large part of <a href="http://www.naturalhomecures.com/mangosteen/ailments/cholesterol.html" target="_blank">cholesterol</a> production as well as arterial plaque is genetic. But, just because you have the genes that make you susceptible to a disease doesn't mean you're necessarily going to get it. I'm a firm believer that with a healthy lifestyle and the proper supplementation, you can control how your genes are expressed. Think about it like coming to a fork in the road. Given the option, you can either turn left or right, you can't change where the road goes but you are in control of the direction you take. Genetics is much the same: with proper nutrition a child reaches his maximum height potential, with the proper antibiotics a person can fight off infection and with proper diet, exercise and supplementation you can beat heart disease. </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span style="text-decoration: underline;"><span lang="EN-CA">What Exactly Would I Have to Do?</span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">The first thing you need to do is take a long, hard look at your life. Are you a smoker? If so, quitting will do wonders for your longevity. I don't have to tell anyone that smoking and heart disease go hand in hand. Do you exercise? A program that includes both strength training and cardio is necessary to fully ward off heart disease. Cardiovascular fitness is, quite literally, how fit your heart is. Getting your blood pumping and exercising your heart muscle (yes it IS a muscle!) will keep it strong and healthy. Strength training helps by getting your body's chemistry back on track. Tearing muscle fibres (aka getting 'ripped') sends the body into repair mode. Filling your blood with cellular salvage and repair teams. The more of these cellular repair men you have in your body, the better chance you have of beating back the threat of arterial plaque. Last but not least, we come to diet. Only about 5% of <a href="http://www.naturalhomecures.com/mangosteen/ailments/cholesterol.html" target="_blank">cholesterol</a></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">in your body comes directly from the foods you eat. However, that's not to say you shouldn't eat a healthy diet. If your body is run down from a high-fat, high-sugar diet it will be less likely to respond on time to even a minor stressor. For example, a person who lives a healthy lifestyle but accumulates a small arterial plaque deposit will be more apt to recover, i.e., the body will be able to 'chip away' at the deposit because a healthy person has the 'resources' to devote to such an endeavour. An more unhealthy person, on the other hand, will not have the resources or nutrients available to synthesize the needed cellular repair teams and put in them in place. To simplify, an unhealthy person has to spend most of his or her energy just trying to keep the body in balance and has little resources left for fighting infections or stressors. A healthy person, on the other hand, has to spend very little energy keeping their body in working order and can spend more time dealing with infections or stressors. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">On the topic of a healthy body, supplementation is key to maintaining one if only for the fact that with today's modern diet so lacking in nutrients, almost everybody can benefit from some outside help. Mangosteen is the supplement of choice for beating heart disease. It's natures highest source of xanthones, antioxidant compounds that help to restore the natural vitality of the body. They are also powerful anti-inflammatories and provide an immune boost to help fight infections and deal with stressors.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA"> </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">I mentioned above that a healthy person has a better chance of beating heart disease because they have more resource available to combat it. Let mangosteen help you regain your vitality. It works wonders for the digestive tract (which is a key component of total body health) while giving an energized and invigorating effect to whoever takes it. Wouldn't it be nice to have the energy to hit the gym after work? If you're really serious about fighting heart disease then a dedicated fitness routine is a must! Mangosteen, like that sold by Natural Home Cures is the supplement that will jump-start your body and give it the tools to fight infections, <a href="http://www.naturalhomecures.com/mangosteen/ailments/cholesterol.html" target="_blank">cholesterol</a>, fatigue and any other number of ailments. </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span style="text-decoration: underline;"><span lang="EN-CA">Does it matter what kind of Mangosteen I take? </span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">Absolutely. I like the Natural Home Cures Mangosteen for two reasons. First off, it comes in solid state form. All the beneficial compounds of mangosteen are in the outer layer or pericarp of the fruit, Solid state mangosteen is made from the pericarp so you know you're getting the most xanthone 'bang for your buck'. Mangosteen that comes in the form of a juice is often not made from the pericarp (since it doesn't taste all that good) and is mixed with other fruit juices and preservatives. The second reason that I prefer Natural Home Cures mangosteen is because it's not irradiated. Whole fruits that are imported from other countries (Mangosteen is grown in Asia) have to be irradiated to kill any malicious bacteria, viruses or pests that may be hiding in them before they are imported. Natural Home Cures brand mangosteen is made from the ground up outer layer of the mangosteen and as such doesn't need to be irradiated. This is a bonus in my book since irradiated food can often be laced with carcinogens left behind from the radiation: that's not something I want to be eating. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">With a healthy diet, exercise and proper supplementation you can beat back heart disease. Take the steps now to arm your body with the tools it needs to stay healthy and fit for years to come. Remember, an ounce of prevention is worth a pound of cure.</span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com0tag:blogger.com,1999:blog-5299143602173264765.post-64580365610301023042013-12-02T18:34:00.000-08:002013-12-03T04:12:02.984-08:00Mangosteen’s FAQ’s on PAIN, INFLAMMATION and more…<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify;"><strong><span>PAIN and INFLAMMATION: an overview</span></strong></p>
<p style="text-align: justify;"><a href="http://www.naturalhomecures.com/mangosteen/testimonials/inflammation.html" target="_blank">INFLAMMATION</a><span> is the primary cause of PAIN. Everyone experiences pain at one point or another. It often indicates that something is not right. Each individual is the best judge of his or her own pain; it is as if whenever a person tells there is. Pain may be mild and last just a moment, or it may be severe and last for weeks or months. </span></p>
<p style="text-align: justify;"><span>There are actually two types of pain, one is acute pain and the other is chronic pain. Surgery, broken bones, toothache, burns etc. are the usual cause of acute pain, while cancer pain, arthritis pain, neurogenic pain (pain resulting from damaged nerves) and so forth causes chronic pain. However, acute pain may eventually lead to chronic pain.</span></p>
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<p style="text-align: justify;"><span>In addition, most of us also have already experience the redness, warmth, swelling, and pain that signals <a href="http://www.naturalhomecures.com/mangosteen/testimonials/inflammation.html" target="_blank">inflammation</a>.</span> <span>It begins when white blood cells release chemicals in response to a virus and bacteria or to provide protection immediately after an injury. </span></p>
<p style="text-align: justify;"><strong><span>PAIN and INFLAMMATION: how is it treated?</span></strong></p>
<p style="text-align: justify;"><span>Pain may be treated in a number of ways, depending upon its severity. Following is a list of strategies on how to manage pain:</span></p>
<p style="text-align: justify;"><span><span>Ø<span> </span></span></span><span><strong><span>Medicines</span></strong></span><span> - Over-the-counter drugs like acetaminophen and stronger types of painkillers such as morphine are the most common strategy for relieving pain. Although these prescriptions are effective, they usually cause some side effects.</span></p>
<p style="text-align: justify;"><span><span>Ø<span> </span></span></span><span><strong><span>Non- pharmacological approaches </span></strong></span><span>– heat or cold compress, massage (healing power of touch), relaxation techniques (deep breathing or progressive relaxation), mental techniques (meditation), and diversional activities (reading, chat with a friend).</span></p>
<p style="text-align: justify;"><span>If these conventional forms of pain relief are not your type, you may try various methods to achieve maximum relief and I would like to introduce the value of the tropical fruit <strong>MANGOSTEEN </strong>in relation to pain or <span><a href="http://www.naturalhomecures.com/mangosteen/testimonials/inflammation.html" target="_blank">inflammation</a> </span>management.</span></p>
<p style="text-align: justify;"><strong><span>MANGOSTEEN: A Natural Anti-Inflammatory and Analgesic</span></strong></p>
<p style="text-align: justify;"><span>It is a natural anti-inflammatory and analgesic, perhaps the most powerful health product in the world today. What are the benefits of the incredible mangosteen fruit particularly in managing pain and inflammation? Find out the facts about this mysterious fruit.</span></p>
<p style="text-align: justify;"><span>Xanthones, which are very unique to the mangosteen appears to possess numerous potential beneficial properties such as, “antiallergic, anti-inflammatory, antituberculotic, antitumor, antiplatelet, Beta-adrenergic blocking and anticonvulsant" properties. More recent research has revealed that, xanthones appear to be the most nutritionally important elements in the mangosteen fruit. </span></p>
<p style="text-align: justify;"><span>Proanthocyanidins present in the mangosteen as in grape seeds and skins and pine bark extract, have numerous qualities considered to be valuable in both the prevention of disease and the restoration of homeostasis (healthful balance) when disease is present.</span></p>
<p style="text-align: justify;"><span>Its anti-inflammatory xanthones may be responsible for providing more immediate relief than any other phytonutrients found in the fruit. Also, the anti-inflammatory properties of mangosteen have been compared in strength to one of the most potent anti-inflammatory prescription drugs,<strong><em><span> Dexamethasone</span></em></strong>. Possible side effects of this prescription drug are dizziness, insomnia, restlessness, easy bruising, upset stomach and vomiting. Mangosteen has NONE of these SIDE EFFECTS! </span><span></span></p>
<p style="text-align: justify;"><span>Mangosteen also contains other benefits that are <em><span>even more</span></em> exciting in some ways.</span></p>
<p style="text-align: justify;"><span>A. Overall body health and wellness</span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span>§<span> </span></span></span><span><span>Fatigue (may boosts energy without stimulants)</span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span>§<span> </span></span></span><span><span>Aging (due to free radical exposure)</span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span>§<span> </span></span></span><span><span>Immune function</span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span>§<span> </span></span></span><span><span>Assists other vitamins and antioxidants</span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span>§<span> </span></span></span><span><span>Allergies (may act as an anti-histamine)</span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span>B. Brain and Nerve Health</span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span>§<span> </span></span></span><span><span>Parkinson's disease (may protect neurons against damage)</span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span>§<span> </span></span></span><span><span>Alzheimer's disease (may decrease the inflammatory response to damaged neurons)</span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span>§<span> </span></span></span><span><span>Nerve damage (may decrease free-radical damage, especially common in diabetes)</span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span>C. Kidney and Urinary Tract Health</span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span>§<span> </span></span></span><span><span>Kidney disorders (may enhance kidney function)</span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span>§<span> </span></span></span><span><span>Bladder infections (may decrease inflammation)</span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span>D. Musculoskeletal Health</span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span>§<span> </span></span></span><span><a href="http://www.naturalhomecures.com/mangosteen/ailments/arthritis.html" target="_blank">Arthritis</a></span><span> and joint health (may decrease inflammation, pain and joint damage associated with arthritis)</span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span>§<span> </span></span></span><span><span>Headaches, Migraine headaches</span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span>§<span> </span><a href="http://www.naturalhomecures.com/mangosteen/ailments/fibromyalgia.html" target="_blank"> </a></span></span><span><a href="http://www.naturalhomecures.com/mangosteen/ailments/fibromyalgia.html" target="_blank">Fibromyalgia</a></span><span> (may relieve muscle pain, whole body inflammation, depression and anxiety)</span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span>§<span> </span></span></span><span><span>Sports health (may decrease pain and inflammation following sports workout and minor injuries)</span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span>If you might have a food to aid with all of the mentioned above, why wouldn’t you? Right? However, the question now is how to decide on the right mangosteen? Will I take a mangosteen in a <span> </span>Liquid or Solid form? Try to look profoundly unto this table, then you decide! </span></p>
<table class="MsoTableGrid" style="text-align: justify;" border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td width="295" valign="top">
<p class="MsoNormal"><strong><span><span> </span>SOLID</span></strong></p>
</td>
<td width="295" valign="top">
<p class="MsoNormal"><strong><span><span> </span>LIQUID</span></strong></p>
</td>
</tr>
<tr>
<td width="295" valign="top">
<p class="MsoNormal"><span>absolutely free from additives</span></p>
</td>
<td width="295" valign="top">
<p class="MsoNormal"><span>has additives, very rich in man-made<span> </span>added sugars</span></p>
</td>
</tr>
<tr>
<td width="295" valign="top">
<p class="MsoNormal"><span>costs less </span></p>
</td>
<td width="295" valign="top">
<p class="MsoNormal"><span>costs more</span></p>
</td>
</tr>
<tr>
<td width="295" valign="top">
<p class="MsoNormal"><span>you get 100% mangosteen </span></p>
</td>
<td width="295" valign="top">
<p class="MsoNormal"><span>made up of other juices with mangosteen having the least number of percentage</span></p>
</td>
</tr>
<tr>
<td width="295" valign="top">
<p class="MsoNormal"><span>you can bring it anytime and anywhere</span></p>
</td>
<td width="295" valign="top">
<p class="MsoNormal"><span>not so easy to travel with</span></p>
</td>
</tr>
</tbody></table>
<p class="MsoNormal" style="text-align: justify;"><span> </span></p>
<p class="MsoNormal" style="text-align: justify;"><span>Various sources on the Internet state that mangosteen in solid or powdered extract contains more beneficial xanthones than the fruit in liquid form. The pericarp is ground into a fine powder, and is typically manufactured in 515 mg capsules. Mangosteen capsules provide the purest form of mangosteen at a fraction of the cost of mangosteen fruit juices. Capsules are also more convenient for people who live an active lifestyle. </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span>Mangosteen in Solid Forms gives you the best nourishment possible!<span> </span></span></strong><strong><span></span></strong></p>
</div>
Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com0tag:blogger.com,1999:blog-5299143602173264765.post-51525779895468617012013-12-02T18:32:00.002-08:002013-12-03T04:39:14.733-08:00Mangosteen For Flawless Skin<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">To be considered beautiful, a clear skin is a pre-requisite. Sadly, not everyone is born with flawlessly radiant skin. Bumps, scales, rashes, and the like, can be an ugly sight to ruin your self-image.<span> </span>Battling with skin problems can get frustrating and be a source of insecurity for most people.<span> </span>Genetics, environment, habits and diet all play a role. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">A flawless complexion is a reflection of a healthy body. The toxins circulating in your blood could leave you with a dull complexion and a range of diseases. So how do you start your journey to a clearer skin? </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH"><a name='more'></a>
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<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-PH">Let Mangosteen Put You a Step Closer to your Goal<span style="font-weight: normal;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH"><a href="http://www.naturalhomecures.com/mangosteen/healingsecrets.html" target="_blank">Mangosteen</a></span><span lang="EN-PH"> is a tropical fruit found mostly in Southeast Asia. It is round in shape, with purple covering when ripe, sweet white pulp, and seeds within the pulp. <span> </span>The medicinal properties are found richly in the pericarp or rind, with lower concentrations in the pulp. The fruits are harvested only twice a year. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">To benefit from the maximum health benefits of the fruit, the pericarp part is grounded and packaged into a pill form. There is also a juice form that utilizes both the pericarp and the rest of the fruit, but it is mixed with other fruits to improve the taste, and comes out more expensive than the solid form. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Since ages ago, the fruit’s pericarp has been used as a tincture for treating skin disorders. Rind decoctions have been applied externally as an astringent. Lately, its antimicrobial actions have been found to be effective against the progression of acne. Its activity against methicillin- resistant Staphylococcus aureus is worth mentioning. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Mangosteen has anti-inflammatory effects derived from its xanthone extracts called garcinol and mangostin. Xanthones are phytonutrients know to exhibit strong anti-oxidant effects. They are highly concentrated on the pericarp. <span> </span>Garcinol and mangostin are found to exhibit anti-inflammatory properties by inhibiting cyclo-oxygenase enzymes and carcinogens (cancer- causing substances). Anti-viral and anti-fungal properties were also observed from the Xanthones. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The anti-oxidant effects from mangosteen prove to be beneficial in keeping the skin Healthy. </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-PH">Mangosteen Juice vs. Capsule<span style="font-weight: normal;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">There are 2 preparations of mangosteen: the juice form and the solid or capsule form. The juice form uses the whole fruit and has pleasant taste. Other fruit juices are added, to improve the taste. <span> </span>The capsule form utilizes the pericarp of mangosteen, which contains the highest concentration of xanthones. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">To extend its shelf life, the juice form uses preservatives including sodium benzoate, which is converted to benzene. Benzene has been linked to diseases such as leukemia. Futhermore, the juice form undergoes the process of pasteurization, destroying the inherent medicinal benefits that you are after. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The capsule form contains 100% mangosteen, has no preservatives, and cheaper than the juice form. It doesn’t go through processes that increases production cost and destroy the health benefits of mangosteen. </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-PH">Some Skin Disorders Effectively Treated With Mangosteen<span style="font-weight: normal;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">More and more <a href="http://www.naturalhomecures.com/mangosteen/ailments/dermatitis.html" target="_blank">skin disorders</a> are being discovered to be responsive to mangosteen treatments. The list is endless, but here are some of the more popular uses of the fruit extract and how mangosteen addresses their respective problems:</span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><em><span lang="EN-PH">Acne<span style="font-style: normal; font-weight: normal;"> </span></span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Teen-agers are the most commonly affected population of this skin disorder. It is caused by the blockage of pores and overproduction of sebum. It manifests with bumpy skin lesions also known as zits. It becomes reddish, enlarged, and may contain pus when inflamed. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Several factors are linked to acne:</span></p>
<ul style="text-align: justify;" type="disc">
<li class="MsoNormal"><span lang="EN-PH">Hormones</span></li>
<li class="MsoNormal"><span lang="EN-PH">Genetic History</span></li>
<li class="MsoNormal"><span lang="EN-PH">Stress</span></li>
<li class="MsoNormal"><span lang="EN-PH">Accumulation of Dead Skin Cells</span></li>
<li class="MsoNormal"><span lang="EN-PH">Hyperactive sebaceous (oil) glands</span></li>
<li class="MsoNormal"><span lang="EN-PH">Bacteria, particularly <em>Propionebacterium acnes</em></span></li>
<li class="MsoNormal"><span lang="EN-PH">Use of steroids</span></li>
<li class="MsoNormal"><span lang="EN-PH">Exposure to certain chemical compounds </span></li>
</ul>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Diet has been implicated, yet no adequate studies prove its relationship with acne. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Treatments for <a href="http://www.naturalhomecures.com/mangosteen/ailments/acne.html" target="_blank">acne</a><span> </span>are available, ranging from topical creams to oral antibiotics and retinoids, to intralesional steroid injection. <span> </span>The increasing resistance of microorganisms against antibiotics poses a challenge for effective management of acne. Retinoids, on the other hand, cause defects in the fetus when taken by a pregnant woman. These drawbacks make more people turn to natural ways of healing. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Mangosteen has been found to have anti-bacterial properties against acne-causing P. acnes and S. epidermides. Its anti-inflammatory action soothes the irritation and prevents further growth of the pimple. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The strong anti-oxidants in xanthones are your army against environmental stressors and toxic build-up in the body that can aggravate acne. Stress, whether physical or mental, invites free radicals in the body. By taking anti-oxidants, the free radicals are prevented from causing havoc to the skin.</span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><em><span lang="EN-PH">Eczema</span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH"><a href="http://www.naturalhomecures.com/mangosteen/ailments/eczema.html" target="_blank">Eczema</a></span><span lang="EN-PH"> is a persistent skin condition characterized by dryness, rashes, redness, and itchiness, formation of blisters, oozing, cracking or bleeding, often found on the flexor aspect of joints.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The most common type of eczema is atopic or allergic in origin. Foods that were found to trigger it were eggs, peanuts, chocolate, wheat, cow’s milk, chicken and potato</span><span lang="EN-PH">.</span><span lang="EN-PH"> Emotional stress, rough clothing, chemical irritants, bacterial infection and environmental changes all cause a flare-up. The bacteria <em>Staphylococcus aureus</em> complicates eczema by infecting the areas that resulted to abrasions after scratching.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Eczema is inherited but not contagious. It cannot be cured, only controlled. The symptoms are annoying and it can be a stubborn disorder to treat. You may have tried all the topical creams, steroids, and immunosuppressants available in the market, to no avail. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">A number of patients attest to the efficacy of using mangosteen for eczema. Traditionally, the rind of the fruit has been used to treat skin disorders including eczema. The anti-inflammatory nature of mangosteen accounts for the improvement of symptoms. When taken constantly, your body starts to heal and rids off the toxins aggravating the condition. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The antibacterial power of mangosteen against <em>Staphylococcus aureus</em> is of value in preventing flare-ups and complications. </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><em><span lang="EN-PH">Psoriasis</span></em></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH"><a href="http://www.naturalhomecures.com/mangosteen/ailments/psoriasis.html" target="_blank">Psoriasis</a></span><span lang="EN-PH"> is an inflammatory skin condition affecting men and women equally. It occurs when the autoimmune system of your body gets messed up. The plaque type makes up for 80% of psoriasis cases. It is commonly symmetrical and found on the elbows, knees, buttocks, and scalp. The affected skin is red and scaly, which cracks and bleeds. The itchiness that comes along with it disrupts a good night’s sleep.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The exact cause why one suffers from it is still not well established. Genes and faulty signals in the immune system are believed to be among the culprits. It is an old skin problem that dates back to 35 AD. To this day, no cure has been found. <span> </span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Not everyone with a family history of psoriasis develop it. There has to be provoking factors to precipitate the disease process, such as: Injury to the skin, pharyngitis caused by <em>Streptococcus</em>, emotional stress, and drugs including antimalarials, beta-blockers, lithium, and NSAIDs. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Despite that there is no cure to it, there are treatment options that can clear it for a period of time. Topical creams, light therapy and systemic medications are among the choices. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The topical creams may get messy and stain clothings. For light therapy, you need to keep coming back to the doctor’s office for several weeks. Most of the systemic medications have serious side effects, that they have to be combined or rotated with other treatments to lessen the side effects. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">If you’d rather not deal with the drawbacks of the said treatment options, you can always try mangosteen supplements. Like eczema, the anti-oxidant and anti-inflammatory properties of mangosteen take care of flushing out the harmful substances that contribute to the disease process, while keeping the body at its optimum health.</span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com0tag:blogger.com,1999:blog-5299143602173264765.post-54154338447233834452013-12-02T18:31:00.005-08:002013-12-03T04:32:36.359-08:00Mangosteen Help for Atherosclerosis<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Stroke and heart attack are among the leading causes of death. Lack of oxygen supply <span> </span>to the brain and heart causes stroke and heart attack, respectively. The integrity of the blood vessels is important in determining whether or not an organ will suffer from injuries brought about by the lack of blood supply. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH"><a name='more'></a>
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<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-PH">What is Atherosclerosis?<span style="font-weight: normal;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Your arteries are the blood vessels which transport the oxygen-rich blood from your heart towards your other organs. A condition called atherosclerosis impairs them from doing their job efficiently. In <a href="http://www.naturalhomecures.com/mangosteen/ailments/arteriosclerosis.html" target="_blank">atherosclerosis</a>, there is a build-up of plaque along the walls of your arteries consisting of macrophages, cholesterol crystals, and calcium deposits. In time, the plaque hardens and decreases elasticity of the blood vessel wall. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Atherosclerosis may be present in people yet not show any symptoms. However, it could be lethal when it progresses and ruptures, or when the enlargement of the compensating artery leads to aneurysm. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The process of plaque formation is gradual. It takes years before it puts your organs in danger. At first, there is some injury to the lining of the blood vessel wall, calling in the white blood cells towards the affected site. This provokes an inflammatory response which further damages the lining. Large, unstable LDL (bad) cholesterol molecules are then allowed to penetrate and reach the inner layers of the artery. The immune response creates free radicals which interact with the LDL molecules, resulting to oxidation of the bad cholesterol. The oxidized LDL aggravates the injury by releasing toxins, attracting more white blood cells and triggering the immune response which allows more LDL molecules to penetrate the vessel wall. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">In time, the bad cholesterol, white blood cells and toxins form a lipid foam. The lipid foam is the building block of the plaque deposits within the arterial wall.<span> </span>Calcium in the blood is attracted to attach to the lipid foam, forming a hard shell over the deposit. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The blockage of blood flow due to the plaque within the lumen, or the dislodged plaque which settles in a smaller-caliber artery compromises the supply of oxygen necessary for normal functioning of cells and tissues within the different organs of the body. To compensate, the pressure rises within the arteries before the site of the blockage, to push the delivery of blood. This leads to high blood pressure which eventually tires out the heart because it is required to pump harder. <span> </span></span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-PH">What are the Effects of Atherosclerosis on different organs?<span style="font-weight: normal;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH"><a href="http://www.naturalhomecures.com/mangosteen/ailments/arteriosclerosis.html" target="_blank">Atherosclerosis</a></span><span lang="EN-PH"> can affect any artery in the body. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">When it takes place in the coronary arteries, which supply the heart, serious consequences could occur, including heart attack. It eventually leads to death. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">When the carotid artery and smaller vessels to the brain are occluded, stroke ensues.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">In a similar manner, restriction of blood flow to other organs such as kidney, compromises its normal functions and leads to renal insufficiency.<span> </span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Cutting off the blood supply to other parts of the body including the legs, results to gangrene formation. <span> </span>It may eventually require amputation.<span> </span></span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-PH">What Puts Me at Risk for Atherosclerosis? </span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Your habits, diet and genetics all play a role in putting you at risk for <a href="http://www.naturalhomecures.com/mangosteen/ailments/arteriosclerosis.html" target="_blank">atherosclerosis</a>. <span> </span>Cigarette smoking, high fat diet, and lack of exercise are things you must avoid. If you’re on the heavy side, aim to lose some weight because obesity is likewise an important factor.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">High levels of bad cholesterol (LDL), low levels of good cholesterol (HDL), hypertension, and diabetes mellitus all contribute to the development of atherosclerosis.<span> </span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The goal in the management of atherosclerosis is to improve your diet and the avoidance of hazardous habits including smoking. Exercise is highly encouraged. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Controlling blood cholesterol and sugar levels, as well as your blood pressure are also important measures to take. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">When the arterial narrowing is severe, surgery is an option. </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-PH">What is Mangosteen?<span style="font-weight: normal;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Mangosteen (Garcinia mangostana) is regarded as one of the world’s most amazing fruits because of its powerful medicinal properties. It has been used for over a thousand years as a natural treatment for various diseases. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">If you’re not familiar with the fruit, that’s because the tree grows only in tropical climates, particularly in Southeast Asian countries such as Thailand, Malaysia, Philippines, Sri Lanka, Indonesia, Vietnam and India. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">It is round, with purple outer covering called the pericarp and white, sweet-tasting pulp inside which envelopes the seeds. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The beneficial properties are found within the pericarp and the pulp, but are highly concentrated in the former.<span> </span>The xanthones and polysaccharides are the components in mangosteen responsible for its medicinal properties. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Xanthones has been the subject of many researches due to the promising health benefits found in it. There are around 40 types of xanthones, and among the most studied are alpha mangostin and gamma mangostin. These have been found to have potent properties to maintain cardiovascular health. <strong> </strong></span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-PH">How does Mangosteen Help in Atherosclerosis?<span style="font-weight: normal;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Gamma mangostin, one of the xanthones found in mangosteen, is a powerful antioxidant which helps tremendously in fighting off atherosclerosis. It prevents the oxidation of bad cholesterols (LDL) by free radicals. Oxidzed LDL is one of the culprits for the formation of plaques which clog the arteries. By fighting off free radicals, we are preventing the many sequence of events that contribute to <a href="http://www.naturalhomecures.com/mangosteen/ailments/arteriosclerosis.html" target="_blank">atherosclerosis</a>. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Polyphenols, which are substances also found in mangosteen, were found to be five times more potent than vitamin C as antioxidant. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Oxygen Radical Absorbance Capacity (ORAC) test done in laboratory shows that an ounce of mangosteen has 20 to 30 more times more capable of absorbing free radicals than other fruits and vegetables of the same amount. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">It is worth mentioning that gamma mangostin is found to lower the levels of bad cholesterol without the potentially damaging effects to the liver, brought about by anti-cholesterol drugs. <span> </span>Patients who are taking drugs to lower their cholesterol levels are advised to have their blood checked regularly, to monitor the possible side effects of the drugs they are taking. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The supplementation of mangosteen in patients prone to developing atherosclerosis, coupled with a good diet, avoidance of smoking, and regular exercise, show remarkable results. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Aside from lowering the bad cholesterol, mangosteen also helps in raising the levels of good cholesterol and the over-all levels of cholesterol. These are important factors that could prevent the risk for <a href="http://www.naturalhomecures.com/mangosteen/ailments/arteriosclerosis.html" target="_blank">atherosclerosis</a>. </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-PH">What Type of Mangosteen Supplement Do I Choose?<span style="font-weight: normal;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The many health benefits derived from mangosteen has made more companies jump into the bandwagon of producing different brands and preparations of mangosteen supplements. The availability of many options is a good thing, but the problem is how to choose wisely. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Mangosteen supplements come in juice and capsule form. The juice is a great tasting blend of mangosteen and other fruit extracts. It needs to be mixed with other pleasant tasting fruits to improve its taste. The capsule form, however, offers 100% mangosteen without the need for additives and stabilizers. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Preservatives are added to juices to prolong their shelf life. Benzene, which is formed from sodium benzoate- a preservative added to mangosteen juice, has hazardous effects to one’s health. Leukaemia is one of the known health risks of benzene.<span> </span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Juice has to undergo processes such as pasteurization and irradiation which destroys the natural medicinal properties in mangosteen. However, if you are only after the taste, the juice form will do. That is, if your’re willing to pay for a higher price for the benefits that may no longer be there. The capsule form, on the other hand, doesn’t have to undergo the above processes. You are assured that the benefits you are after, are still intact, to effectively address your health concerns.</span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com1tag:blogger.com,1999:blog-5299143602173264765.post-2689266661398188072013-12-02T18:31:00.002-08:002013-12-03T04:32:52.634-08:00Mangosteen For High Blood Pressure<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA"><a href="http://www.naturalhomecures.com/mangosteen/ailments/highbloodpressure.html" target="_blank">High blood pressure</a></span><span lang="EN-CA">, also known as hypertension, is one of the most common health conditions in the United States, affecting approximately 25 percent of all adults, two-thirds of whom are younger than 65. The term high blood pressure simply means that blood is pumped through the body's arteries at higher than normal pressure. This increased force can damage the walls of arteries which, in turn, can result in dangerous deposits of bad or LDL cholesterol and various other toxic substances. If this process is left unchecked, the end result can be heart attack, stroke, and/or other adverse other cardiovascular conditions.</span></p>
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<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA"> </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">Although high blood pressure is often assumed to be a natural consequence of aging, the fact that so many Americans in their 20's, 30's, and 40's suffer from <a href="http://www.naturalhomecures.com/mangosteen/ailments/highbloodpressure.html" target="_blank">high blood pressure</a> clearly indicates it is not an age-dependent disease. In actuality, high blood pressure is the result of poor overall health and lifestyle choices. Conventional medicine primarily focuses on treating the symptoms of high blood pressure rather than addressing its underlying causes. It does this chiefly through the use of blood pressure medications which can cause dangerous side effects. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">But there is a natural 'medication' you can take that will dramatically lower your blood pressure levels. Actually, the medication I'm talking about isn't really a medication at all, it's a supplement. Mangosteen has long been used in Asia for it's healing properties and has broken into the North American market in recent years. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">The important thing to understand about <a href="http://www.naturalhomecures.com/mangosteen/ailments/highbloodpressure.html" target="_blank">high blood pressure</a> is that it isn't easy to pin down on any one thing. Certainly, there are factors that increase a persons blood pressure and those range from diet to lifestyle choices but blood pressure is one of those 'gauging symptoms'. By that I mean that you can use it as a gauge that your body is in a state of <em>general</em> distress. For example, often times high blood pressure is brought on by stress and lack of exercise. Chronic stress (like the kind you face at your job) builds up over the years and causes your adrenal glands to work harder to keep you calm and invigorated. After a while, they'll go through a 'burn out' phase and you'll suffer from a drop in energy from you body's inability to create cortisol. With your hormones out of balance, things that would normally bounce right off you become points of increased stress which further exacerbate the situation. Because of your body's inability to produce the right amount of hormones your stomach acid decreases which results in malnourishment, even greater fatigue and general depression. Of course, somewhere along the line your blood pressure will start to increase as the stress of the 'everyday' begins to become overwhelming and you start crave high-fat foods in a desperate attempt by your body to get the nourishment it needs to keep going. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">If that sounds like a pretty grim scenario—it is. And what's more, it happens to more people than you would think. An approximate 67% of adults in America suffer from adrenal fatigue. Now keep in mind that adrenal fatigue is just one of the reasons you may have <a href="http://www.naturalhomecures.com/mangosteen/ailments/highbloodpressure.html" target="_blank">high blood pressure</a>. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">The good news is that high blood pressure is something you can fight. I'm sure you've heard it all before but diet and exercise, as usual, play a key role in getting your body back on track and in a healthy state. As I mentioned above, there are medications for high blood pressure that, although effective, are not well tolerated by most people and include a linty of side effects. In my opinion, mangosteen supplementation is a far better choice. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">The active compounds in Mangosteen, xanthones, are natural anti-inflammatories and have anti-microbial properties. They act to strengthen the blood vessel walls as well as decrease any inflammation that may be present (which will make high blood pressure worse). In addition to that, the xanthones provide total body support. By that I mean they support the immune system, the endocrine system, and the digestive tract. All of that means you'll start to feel better, have more energy, and lower blood pressure. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">While Mangosteen supplementation is, in my opinion, vital to getting rid of <a href="http://www.naturalhomecures.com/mangosteen/ailments/highbloodpressure.html" target="_blank">high blood pressure</a> there is also a mental component to consider. Stress is one of the main factors in this disorder and it should be avoided as much as possible. I'll concede that this is easier said than done but as much as possible you should try to take some time every day to relax and wind down; it will do wonders for your health! </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">If you're wondering what type of mangosteen supplements I take (yes I take mangosteen!) I use the Natural Home Cures brand. I prefer the solid state mangosteen to the liquid form as the xanthones are found in the rind of the fruit and with the pills I know I'm getting 100% pure mangosteen rind (also known as pericarp). With the liquid supplements you end up paying for a bunch of other fruit juices that are just in there to make the everything taste better. The other problem is you end up paying a <em>much</em> bigger shipping fee as the juice weighs way more than the pills. So, for what it's worth, I'd recommend Natural Home Cures brand mangosteen. </span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com0tag:blogger.com,1999:blog-5299143602173264765.post-29179190384972006592013-12-02T18:30:00.003-08:002013-12-03T04:11:37.052-08:00Mangosteen: Liquid vs. Solid<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">You may have heard that <a href="http://www.naturalhomecures.com/mangosteen/consumeralert.html" target="_blank">mangosteen</a> is good for you, but which kind to buy? There are juices, pills, injections. It comes in so many forms it's hard to know which kind is right for you. The answer to that question is quite simply solid state or pill form mangosteen is best, read on to find out why. </span></p>
<p class="MsoNormal" style="text-align: justify; "><strong><span style="text-decoration: underline;"><span lang="EN-CA">When Taken in Tablet or Pill Form, 90% of the Mangosteen is Wasted<span style="font-weight: normal; -webkit-text-decorations-in-effect: none; "> </span></span></span></strong></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">This is a very misleading statement. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">Here's why: there is a huge variation in mangosteen quality. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">On one end of the spectrum, you have cheap <a href="http://www.naturalhomecures.com/mangosteen/consumeralert.html" target="_blank">mangosteen</a> which is mass-produced and sold in supermarket chains. These supplements are made using the cheapest ingredients possible, as well as the cheapest excipients possible (excipients are what bind the ingredients together).</span></p>
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<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">Because of the excipients used, the nutrients are mostly released in the stomach and thus, destroyed by the strong digestive acids present. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">In the case of these supplements, 90% of the mangosteen can, indeed, end up wasted in the toilet.</span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">On the other end of the spectrum though, there are companies that manufacture highly sophisticated supplements, often referred to as nutraceuticals. These companies use extremely expensive, all natural, potent ingredients and excipients. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">Some of these nutraceuticals, due to the differences noted above, have highly sophisticated delivery systems. For example, high-end brands use excipients that ensure the nutrients are absorbed via the lining of the upper intestinal walls, allowing them to enter the bloodstream where they go to work </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">In short, it is dishonest for these purveyors of <span>liquid </span><a href="http://www.naturalhomecures.com/mangosteen/consumeralert.html" target="_blank">mangosteen</a> to try and claim that all tablet or pill forms of mangosteen have poor absorption. Comparing supermarket variety mangosteen to sophisticated nutraceuticals is like comparing apples to oranges. </span></p>
<p class="MsoNormal" style="text-align: justify; "><strong><span style="text-decoration: underline;"><span lang="EN-CA">Absorption of Liquid Mangosteen is 98% vs. 10% When in Solid Form<span style="font-weight: normal; -webkit-text-decorations-in-effect: none;"> </span></span></span></strong></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">Sadly, this is also misleading. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">There are only a select few ways nutrients can enter the bloodstream: </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">1) By injection. This must be performed by a physician or other trained individual. Compounds such as B12 or Human Growth Hormone can be introduced into the body via this route.</span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">2) Through the mucous membranes of the mouth via a sublingual tablet or liquid. This can be a highly effective method of absorption for certain nutrients, but does not work for many others simply because many nutrients possess molecules that are too large to be absorbed via the mucous membranes. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">3) Via the lining of the walls of the upper intestines. (Discussed above, this is how many of the best nutraceuticals work). </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">4) Via the lining of the colon walls using suppositories (suppositories are prescription items and are not applicable to supplements). </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">5) No specific delivery system. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">It is this last category that the cheap supermarket brand <a href="http://www.naturalhomecures.com/mangosteen/consumeralert.html" target="_blank">mangosteen supplements</a> and the so-called liquid multivitamin fall into. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">In short, these cheap supplements and multivitamins are consumed by themselves or with water. After consumption, the vitamins enter the stomach where the majority of the nutritionally beneficial compounds are destroyed by the strong digestive acids present. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">The bottom line is, the companies that market liquid mangosteen are taking advantage of the fact that most people are not equipped with an understanding of the principles behind absorption and bioavailability. These companies present their liquid mangosteen as having greater efficacy than it truly does, while at the same time "knocking down" mangosteen that comes in tablet or pill form. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">In my opinion, the efficacy of liquid mangosteen is on a par that of the cheap supplements you can buy in any supermarket. Unfortunately, most of these liquid mangosteen products are not cheap at all! </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">Indeed, many of them command prices of 40 dollars and upwards. This is primarily due to the way these liquid mangosteen products are marketed—multi-level marketing (MLM). MLM schemes have a strong tendency to inflate the retail prices of their products because there are many levels of payment involved for those marketing them. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">In my final analysis, the only real reason we can find for taking liquid <a href="http://www.naturalhomecures.com/mangosteen/consumeralert.html" target="_blank">mangosteen</a> products is if you have problems swallowing pills or tablets. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">If you are one of these people, then taking a liquid mangosteen product will probably be better than taking nothing at all. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">So there you have it, when you're looking for mangosteen be sure to buy it in solid form. I prefer the Natural Home Cures brand myself as I believe they offer the most Mangosteen 'bang for my buck'. I can pay less and get more (and it's great quality). Who wouldn't like that! </span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com0tag:blogger.com,1999:blog-5299143602173264765.post-11754519808556690742013-12-02T18:29:00.003-08:002013-12-03T04:26:38.019-08:00Mangosteen May Help In Reversing High Cholesterol<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify;"><span class="yshortcuts"><span lang="EN-PH">Hamburgers, fries, pizzas, and fried chicken are among the foods we love to binge on. Fast-food joints serving them make it easier for us to give in to our cravings. As we grow older, we realize that we can no longer enjoy these gastronomic delights the way we used to, because we have to watch out for the <span><a href="http://www.naturalhomecures.com/mangosteen/ailments/cholesterol.html" target="_blank">cholesterol</a> </span>in our diet. Otherwise, we are put in the danger zone for several cardiovascular diseases it may lead us to. </span></span></p>
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<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-PH">What is Cholesterol?<span style="font-weight: normal;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Cholesterol is a waxy, fatty substance present in the body. Cholesterol is an essential part of life. They are an integral part of the cell membranes, take part in the manufacturing of hormones, break down carbohydrates and proteins, and produce bile. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Cholesterol is transported by lipoproteins in the blood stream. There are different kinds of lipoproteins with distinct functions: </span></p>
<ul style="text-align: justify;" type="disc">
<li class="MsoNormal"><strong><span lang="EN-PH">High density lipoproteins (HDL)</span></strong></li>
</ul>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH"><span> </span>They are also called the good cholesterol. They are stable and move easily through the blood. They carry <a href="http://www.naturalhomecures.com/mangosteen/ailments/cholesterol.html" target="_blank">cholesterol</a> away from the arteries, back into the liver where they can be removed from the body. Diseases affecting the liver can affect the HDL from performing their beneficial roles. </span></p>
<ul style="text-align: justify;" type="disc">
<li class="MsoNormal"><strong><span lang="EN-PH">Low density lipoproteins (LDL)</span></strong></li>
</ul>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH"><span> </span>These are the bad guys (aka bad cholesterol). <span> </span>They are unstable and tend to stick to the arterial walls and are implicated in the process of plaque formation or atherosclerosis, which leads to various serious complications. </span></p>
<ul style="text-align: justify;" type="disc">
<li class="MsoNormal"><strong><span lang="EN-PH">Very low density lipoproteins (VLDL)</span></strong></li>
</ul>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH"><span> </span>These carry triglycerides and cholesterol, thus are considered to be harmful. </span></p>
<ul style="text-align: justify;" type="disc">
<li class="MsoNormal"><strong><span lang="EN-PH">Intermediate-density lipoproteins</span></strong></li>
</ul>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH"> Similar to VLDLs, these also carry triglycerides and cholesterol.<span> </span></span></p>
<ul style="text-align: justify;" type="disc">
<li class="MsoNormal"><strong><span lang="EN-PH">Chylomicrons</span></strong></li>
</ul>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH"><span> </span><span> </span>These are very large particles that are rich in triglycerides. Triglycerides are the main constituents of vegetable oil and animal fats. </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-PH">Cholesterol and Heart Disease</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-PH"> <span style="font-weight: normal;"><a href="http://www.naturalhomecures.com/mangosteen/ailments/cholesterol.html" target="_blank">High cholesterol</a><span> </span>level is considered to be a risk factor for the development of heart diseases. It contributes to the process of atherosclerosis or plaque formation within the wall of the arteries. This leads to serious consequences when the blood supply to an organ is restricted, due to the blockage by the plaque.<span> </span></span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">In the process of atherosclerosis, cholesterol is brought to the site of injury to the arterial lining through LDL. It interacts with free radicals and become oxidized. The oxidized LDL releases toxins and stimulates the inflammation process further, which adds to the damage. It joins with white blood cells to form the lipid foam, which is later capped with calcium deposits that cause hardening. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The elasticity of the artery is lost, while the passage of blood is prevented by the plaque. When atherosclerosis progresses, the plaque may rupture, dislodging its contents to smaller arteries which can be completely occluded. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">When an artery supplying the heart is affected, it can lead to heart attack which may ultimately cause death. </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-PH">Who is Prone to Having High Cholesterol Levels?<span style="font-weight: normal;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">If you are born to a family known to have <a href="http://www.naturalhomecures.com/mangosteen/ailments/cholesterol.html" target="_blank">high </a><span><a href="http://www.naturalhomecures.com/mangosteen/ailments/cholesterol.html" target="_blank">cholesterol</a> </span>levels, chances are, you are prone to inheriting the disease as well. But other factors play a role too. Older age, the presence of concomitant hypertension and diabetes, a high saturated fat diet, obesity, and lack of exercise could all increase your cholesterol levels.</span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-PH">The Wonders of Mangosteen</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Mangosteen is an exotic fruit that grows in tropical countries. The mangosteen tree requires abundant moisture and warm environment throughout the year. It is predominantly found in Southeast Asia, in countries like Thailand, Philippines, Sri Lanka, India, Vietnam, and Malaysia. In Asia, it is regarded as the “queen of fruits.” </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">For more than a thousand years, it has been used as an herbal remedy for various ailments. Recent researches are finding more good things about mangosteen and how it can solve the many health problems we are facing. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Mangosteen is a round, purple colored fruit that has a fine tasting white soft pulp that somewhat melts in your mouth. The pericarp or rind, is the richest source of medicinal properties of the fruit. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The pericarp is the puple hard outer shell of mangosteen measuring about half a centimetre thick. The purplish juice coming from it can stain your clothes, which is almost impossible to remove. This is the reason why mangosteen is banned from hotels in countries where this is available.<span> </span>Although the health benefits can also be found in the fruit pulp, it is lower in concentration compared to the amount that is highly concentrated in the pericarp. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Xanthones are substances found in mangosteen found to have powerful antioxidant effects. There are around 40 xanthones found in mangosteen known to help prevent damage to cells by free radicals, slow the process of aging, and protect the body against degenerative diseases. </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-PH">How Does Mangosteen Help in Reversing High Cholesterol Levels?<span style="font-weight: normal;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Supplementation with mangosteen, coupled with regular exercise and healthy diet, are found to help lower the levels of total cholesterol, triglycerides and bad <span><a href="http://www.naturalhomecures.com/mangosteen/ailments/cholesterol.html" target="_blank">cholesterol</a> </span><span> </span>LDL (low-density lipoprotein), while raising the good cholesterol. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Scientific research studies have revealed that gamma mangostin , a xanthone found in mangosteen, is a powerful antioxidant that showed more potent activities than vitamin E. It prevents the oxidation of bad cholesterol or LDL, which is responsible for clogging the arteries, leading to serious cardiovascular consequences. <span> </span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The cyclooxygenase-2 enzyme (COX-2) which is linked to the inflammatory process, is known to be inhibited by gamma mangostin. Low level inflammation is often associated with high cholesterol levels. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Polyphenols, also present in mangosteen, were discovered to be five times more potent than vitamin C as to its antioxidant properties. </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-PH">Choosing Mangosteen Supplements<span style="font-weight: normal;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Between the juice and capsule form of mangosteen, choose the latter because it will provide you with the maximum benefits you are after. While the juice form is great-tasting, it only contains a little percentage of mangosteen (the main ingredient) because it has to be mixed with other fruit extracts and preservatives. The capsule form comes in 100% mangosteen. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The juice form makes use of both the pericarp and the pulp, while the capsule form uses only the pericarp, where the xanthones are richest. Although the juice appears to maximize the xanthones in both pericarp and pulp, the processes it has to go through, to manufacture the juice, destroys the innate healing properties in mangosteen. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Pasteurization has to be done to the juice form to slow down the growth of harmful microorganisms. While this protects you from infectious agents, it also kills the biologically active components in mangosteen needed to address your health concerns. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">As required by law, the whole fruit that has to be brought in to the United States from other countries where it was grown, has to go through irradiation to kill potentially debilitating pests. The capsule form only uses the husk, where all the good stuffs are concentrated, thus doesn’t have to undergo irradiation. <span> </span>The idea of taking in foods that has been exposed to radiation is something you may want to think about. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">When it comes to your health, do not take any chances. Choose wisely. <span> </span></span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com0tag:blogger.com,1999:blog-5299143602173264765.post-65214015745412966032013-12-02T18:28:00.003-08:002013-12-03T04:11:14.526-08:00Mangosteen Pericarp vs. Whole Fruit- Which One Has More Beneficial Properties?<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The nutritional value and health benefits derived from <a href="http://www.naturalhomecures.com/mangosteen/healingsecrets.html" target="_blank">mangosteen</a> <span> </span>continue to gain popularity. Before you pick up any mangosteen product from the store, know which preparation can benefit you the most. With more studies being done to know the efficacy of the fruit, newer information are available as to how we can get the most out of it. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">You can consume a kilo of mangosteen, enjoy its sweet, delicious fleshy pulp, and yet miss out on the biggest source of its healing properties by throwing away the pericarp. It will not be a delight to eat because the pericarp is the rind or peel of the fruit with bitter taste. The nutrients from the pericarp, however, have been shown to be well-absorbed by the body. </span></p>
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<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-PH">Parts of the Mangosteen<span style="font-weight: normal;"> </span></span></strong></p>
<ul style="text-align: justify;" type="disc">
<li class="MsoNormal"><span lang="EN-PH">Pericarp- is the rind or peel which is green when unripe and purple when ripe. It measures around half-centimeter in thickness.</span></li>
<li class="MsoNormal"><span lang="EN-PH">Pulp- is the soft, white fleshy part that feels like something that melts in the mouth. The taste is a delicate sweet and sour blend. The acidity of the fruit is due to malic acid. </span></li>
<li class="MsoNormal"><span lang="EN-PH">Seeds- are usually one or two, within the pulp. </span></li>
</ul>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-PH">The Wonders within the Pericarp<span style="font-weight: normal;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The powerful anti-oxidants in mangosteen called xanthones, are richly concentrated within its pericarp. Xanthones are a unique class of phytonutrients found in the mangosteen fruit that has only been recently discovered to bring about good health. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH"><span> </span>More than 40 xanthones are identified within the pericarp. The presence of highly bioactive substances in <a href="http://www.naturalhomecures.com/mangosteen/healingsecrets.html" target="_blank">mangosteen</a> accounts for its medicinal uses. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The two well-studied Xanthones found in mangosteen are named alpha mangostin and gamma mangostin. These Xanthones have been found to have a remarkable effect on cardiovascular health. They also have natural antibiotic, antiviral, and anti-inflammatory properties. Thus, are considered to be one the most powerful antioxidants found in nature. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Mangosteen was found to have potential for the prevention of cancer due to its strong anti-proliferation, anti-oxidant and induction of apoptosis (programmed cell death) properties. Recent research on breast cancer, showed that the higher the dose of mangosteen, the more potent it is in preventing the proliferation of the breast cancer cells. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">A study on alpha mangostin, a xanthone derivative, reveals that it has effects against colonic cancer, suggesting that longer exposure to alpha mangostin may result in the suppression of tumor development. <span> </span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Six xanthones from the <a href="http://www.naturalhomecures.com/mangosteen/healingsecrets.html" target="_blank">mangosteen</a><span> </span>pericarp were likewise found to have inhibitory effects on the leukemia. Among them, alpha mangostin gave the most promising results. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Gamma mangostin, another form of<span> </span>xanthone, <span> </span>is a powerful anti-oxidant that has been found to protect the bad cholesterol (LDL) from oxidation by free radicals. This means that it lessens the risks for formation of plaques that could clog the arteries and lead to heart problems. In addition, gamma mangostin lowers bad cholesterol without liver-damaging effects, unlike most anti-cholesterol drugs. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Gamma-mangostin has also been proven to be an effective anti-inflammatory agent by directly inhibiting COX-2 enzyme that is responsible for inflammation and pain. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The pericarp also contains a significant number of nutrients, such as that of vitamins, <em><span>catechins</span></em>, polysaccharides, and <em><span>stilbenes.<span style="font-style: normal;"> </span></span></em></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">In powderized form, the pericarp has been used for ages as a treatment for dysentery. In ointment form, it is an effective cure for eczema and other skin disorders. </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-PH">Preparations of Mangosteen Supplements<span style="font-weight: normal;"> </span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">There are two preparations of mangosteen supplements, the solid form and the liquid form. The solid form utilizes the pericarp part of the fruit, which is grounded and encapsulated. The liquid form makes use of the pericarp, and the rest of the fruit. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Proponents of the liquid form claim that using the whole fruit maximizes the health benefits from <a href="http://www.naturalhomecures.com/mangosteen/healingsecrets.html" target="_blank">mangosteen</a>, as xanthones are also found in the pulp, albeit in lower concentrations. Since the pericap is bitter to taste, other fruits are added, such as cranberry, grape, blackberry, blueberry, raspberry, and others. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The problem now lies in the processes involved in the manufacturing of both forms. Although the solid form only utilizes the pericarp, you are assured that the amazing medicinal properties are preserved with the less destructive manufacturing processes. While in the liquid form, the pasteurization and reconstitution procedures destroy the inherent bioactive substances in mangosteen. The whole fruit has to undergo irradiation, as required by law, to kill microorganisms and pests before they can be transported to other countries for processing. The effect of radiation on the food that you eat is something to think about. Furthermore, the addition of other ingredients to improve its taste, in fact, brings more risks than benefits. <span> </span></span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">Sodium benzoate is essential for the extension of the juice’s shelf life. It prevents the product from turning rancid after it is opened. Research shows that the addition of sodium benzoate to any liquid that has ascorbic acid or vitamin C, incites a chemical reaction, resulting the the production of hazardous levels of benzene within the product.<span> </span>Benzene is known to cause leukemia. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The processes involved in the manufacturing of the liquid form increase its cost, making it more expensive. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">The pill form, on the other hand, does not need to use preservatives to prolong its shelf life. It contains 100% <a href="http://www.naturalhomecures.com/mangosteen/healingsecrets.html" target="_blank">mangosteen</a>, without putting you at risk for the hazards brought about by the preservatives. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-PH">More ingredients do not necessarily mean more nutritive value, especially if all the essential nutrients are only destroyed. That being said, the pericarp inclusion in the prepation of the solid form of mangosteen supplements should suffice.</span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com1tag:blogger.com,1999:blog-5299143602173264765.post-35757141763127444682013-12-02T18:28:00.000-08:002013-12-03T04:33:44.123-08:00Mangosteen For Prostate Disorders<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">Nearly one-third of all men over 50 years suffer from prostate troubles of one form or another. The percentage rises with age and reaches 75 after the age of 80 years. Prostate and <a href="http://www.naturalhomecures.com/mangosteen/ailments/prostatedisorders.html" target="_blank">bladder disorders</a> can lead to numerous other ailments such as arthritis and kidney disorders. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">The prostate gland is found only in men, comparable in shape and size to a large chestnut. It is reddish brown in appearance. It measures approximately 3.8 cm in width and about 2.5 cm in length and weighs approximately 25 grams. It is situated at the base of the urinary bladder and around the commencement of the urethra (the membranous tube through which urine passes). The prostate is thus vital in relation to the emptying of the bladder. The gland also plays an important role in normal sexual life and its function in relation to sex is to secrete a fluid that is added to semen during sexual intercourse. </span></p>
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<p class="MsoNormal" style="text-align: justify;"><strong><span style="text-decoration: underline;"><span lang="EN-CA">Various Disorders</span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">There are various types of <a href="s http://www.naturalhomecures.com/mangosteen/ailments/prostatedisorders.html" target="_blank">prostate disorder</a><span><span> </span></span>. Of these the most important are prostatitis or inflammation in the prostate gland and hypertrophy or enlargement of the prostate gland. Prostatitis may be acute or chronic. It is a painful and distressing disorder, but can be cured with proper treatment without any adverse effects. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">Enlargement of the <a href="http://www.naturalhomecures.com/mangosteen/ailments/prostatedisorders.html" target="_blank">prostate gland</a> or hypertrophy is the most common complaint affecting the gland. This occurs mostly in men of middle or advanced age. The enlargement develops so gradually over a long period that it often assumes serious proportions before it is detected. </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span style="text-decoration: underline;"><span lang="EN-CA">Symptoms</span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">There are two warning signals to indicate the possibility of prostate disorders. The first is the interference with the passage of urine and the second is the need to void the urine frequently during the night’s sleep. Other symptoms are a dull aching pain in the lower back and pain in the hips, legs and feet. <span><a href="http://www.naturalhomecures.com/mangosteen/ailments/prostatedisorders.html" target="_blank">Prostate enlargement</a> </span>affects the glandular system as a whole. The patient experiences all the symptoms of disturbed health such as lack of energy and physical, mental and nervous disturbances. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">In this way, prostate issues really do affect total body health. Your glands (also known as your endocrine system) are what produce and transport chemical messengers (mostly steroids) in and around your body. If that system as a whole is interrupted or otherwise not working to the best of its ability your general health will suffer as a consequence. When I say general, I mean symptoms that aren't specific to any one thing but can be devastating nonetheless: a sense of depression, lack of energy, fatigue, irritability, mood swings. All of these can severely affect your quality of life. </span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span style="text-decoration: underline;"><span lang="EN-CA">What can I do about prostate disorders</span></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">In no other disorder or ailment is supplementation so important. Mangosteen supplements are an absolute must have for any glandular disorder and especially for a <a href="http://www.naturalhomecures.com/mangosteen/ailments/prostatedisorders.html" target="_blank">prostate disorder</a><span> </span>. The reason being is that mangosteen is full of xanthones, one of the most powerful anti-inflammatories known to exist while at the same time being a powerful antibiotic. As mentioned above, a common problem with enlarged <span>prostate</span>s is that urine does not leave the body properly—it remains trapped and thus infection sets in. The xanthones in mangosteen (I like the Natural Home Cures brand myself) work to combat <span>prostate</span> ailments in three ways. First off, the antibiotic properties of the mangosteen will work to reduce and eventually eliminate infections from trapped urine. Secondly, the anti-inflammatory properties work to shrink the enlarged gland. Imagine, instead of spending hundreds of dollars on a product that simply treats the symptoms of a disorder you can spend a few dollars on something that actually treats the cause of your ailment! Finally, the powerful xanthones in Mangosteen provide total body support so that you can heal quicker while reducing the risk of opportunistic infection. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">I mentioned before that I liked the Natural Home Cures brand of mangosteen supplements and here's why: they're cheap and they work. Unlike the mangosteen juice you see everywhere these days, Natural Homes Cures Mangosteen comes in a solid state form. This is because the xanthones in mangosteen are found in the outer layer of the fruit (the rind). Have you ever eaten the rind of an orange? Doesn't taste so good does it? The same goes for mangosteen. That's why those juice products are loaded with other fruit juices and contain very little mangosteen. When you're buying a product for the purposes of supplementation you want to get the most benefit you can out of it and in the case of mangosteen that means consuming the rind of the fruit. Natural Home Cures pill form mangosteen give you pure 100% mangosteen rind (also known as pericarp) in an easy to ingest pill format for half the price of those juice products. For prostate health, you can't beat Natural Home Cures Mangosteen!</span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com0tag:blogger.com,1999:blog-5299143602173264765.post-90594966454536294752013-12-02T18:25:00.005-08:002013-12-03T04:38:47.227-08:00Mangosteen Help For Psoriasis Sufferers<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify;"><span lang="PT-BR"><a href="http://www.naturalhomecures.com/mangosteen/ailments/psoriasis.html" target="_blank">Psoriasis</a></span><span lang="PT-BR"> is characterized by thick, red scaly skin that is both itchy and flaky. It can range in severity from tiny spots in a few areas to almost total body coverage. This disease is a bit of mystery in that not much is know about what causes it. Some believe that it is an auto-immune disorder while others believe it is rooted in excessive growth of skin cells. Whichever happens to be the case, it is agreed upon that there is a genetic component as well as a lifestyle component to this disorder. Lifestyle factors that aggravate psoriasis include drinking, smoking and stress. </span></p>
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<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">Once you have <a href="http://www.naturalhomecures.com/mangosteen/ailments/psoriasis.html" target="_blank">psoriasis</a><span> it is, unfortunately, a lifelong condition. There are a few options available to you in terms of<span> </span>western medicine but as the exact mechanisms of the disease aren't well known it's hard to create a 'pill' to cure it. I recommend a holistic approach which involves healing your body from the inside out, but before I get into that lets look at the more common place treatments available: </span></span></p>
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<li class="MsoNormal"><span lang="EN-CA">Topical Creams—steroid creams can be prescribed by your doctor and have been shown to reduce the incidence of psoriasis spots (otherwise known as plaques) UV Exposure—probably one of the easiest ways to combat <a href="http://www.naturalhomecures.com/mangosteen/ailments/psoriasis.html" target="_blank">psoriasis</a>, <span> </span>exposure to UV radiation aka sunlight whether by going outside or hitting the tanning bed has been shown to have beneficial effects with regards to psoriasis.</span></li>
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<ul style="text-align: justify;" type="disc">
<li class="MsoNormal"><span lang="EN-CA">Systematic treatment—this is the most drastic step that western medicine has to offer. It involves taking either a pill or an injection of either an immunosupressants<span> </span>or a synthesized version of vitamin A. It should be noted that if you choose to undergo this method you will have to be monitored with frequent blood tests due to the toxicity of the medications. </span></li>
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<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">While all of those options will provide some relief from the symptoms of psoriasis, they don't address the root cause of the problem. That catch here is, as I said above, no one really knows what causes it in the first place. As someone who suffers from mild psoriasis myself, I found the answer lay in creating whole body health. First, it's important to remember that you can get your body into a profound state of health and well-being but it takes work. And what's more, once you've achieved this level of health, it's easy to fall back into your old ways since you 'feel so good, you must be cured'. This is something to be avoided at all costs as it just results in more work in the long run. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">Ridding yourself of <a href="http://www.naturalhomecures.com/mangosteen/ailments/psoriasis.html" target="_blank">psoriasis</a></span><span lang="EN-CA"> <span> </span>is one part physical and one part mental. A proper diet and exercise are a must. Like that old computer programming saying goes: “garbage in, garbage out”. If you don't give your body the tools to get better, it never will. Eat unrefined, simple, earthy foods. Often times all the additives and chemicals in our diets come from the sauces and dips we eat with our meals. Learn to love the taste of plain foods. Strength training and cardiovascular fitness keep your immune system strong and force your body to 'stay on its toes'. A worked-out body is one in constant repair, and that's what you want to have happen. Exercise is truly a proactive and preventative approach to health care.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">Supplementation also plays a big role in overcoming psoriasis. I use Natural Home Cures Brand mangosteen for a couple of reasons. Mangosteen is a natural antibiotic and anti-inflammatory, so it both treats and prevents any chronic infections or low-level inflammation you may have. This is essential for whole body health. Think of it as laying the groundwork for your recovery. What makes mangosteen so special is that it's packed full of compounds called xanthones, which is what actually have those two wonderful attributes I've mentioned above. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">The Natural Home Cures brand of mangosteen comes in solid form, which is a must for me. The xanthones in mangosteen are found in the rind of the fruit. Solid form mangosteen is created by grinding up this rind and packaging it in a pill form for consumption. In contrast, liquid mangosteen supplements are created from the rind and the pulp and then that is mixed with other fruit juices to make the 'drink' taste appealing. I don't fancy the idea of spending my money on a mangosteen supplement that's more pear and guava juice than it is mangosteen and that's why I like the Natural Home Cures Brand. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">Last but not least get rid of alcohol, cigarettes and learn to relax. Chronic stress is one of the worst things we can do for our body so it's paramount that you learn to relax and de-stress as much as your life and your schedule will allow. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">Following the principles I've outlined above should have you on your way to recovery and a more healthy, active life.</span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com0tag:blogger.com,1999:blog-5299143602173264765.post-34862713848494630592013-12-02T18:25:00.002-08:002013-12-03T04:35:58.119-08:00Mangosteen Scams: What You Need To Know Before You Buy<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify;"><span>Scams are common and somewhat ubiquitous in the Internet. Scammers are quick to pounce on any opportunity particularly on products that are making waves and driving so much traffic in the Internet. These crooks are just relentless and willing to go the extra mile just to fool the public into procuring or ordering what they have to offer. Some of these scams are shut down by authorities but then they reappear overnight and sprang a like mushroom but with a different name and they go on with their dubious business anew. The people involved are professionals, they know the in and outs of the trade and their networks are complex. </span></p>
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<p class="MsoNormal" style="text-align: justify;"><span>One particular product that scammers took advantage of is the </span><a href="http://www.naturalhomecures.com/mangosteen/healingsecrets.html" target="_blank">mangosteen</a><span> which comes in different forms like juices, pills, ice cream, among others. Let me first discuss the anatomy of online scams, there are so many but they have a generic formula.<span> </span>They normally target your credit card. Once you have been enticed by their ads and you decide to try their products, your nightmare is about to begin. You get recurring billing and when you try to contact the supplier for cancellation, they are nowhere to be found or you don’t get a sensible answer from their customer service. You get tossed around while different people are saying different things.<span> </span>You realize it’s just a waste of time and you eventually decide to file a dispute with your bank which could take eons before it gets resolved because the banks themselves can’t trace and verify transactions with these bogus companies. Finally, out of sheer disgust, you decide to cancel your credit card. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span><span> </span>You have to realize that mangosteen itself is not the problem.<span> </span>The fruit is also a victim of these scammers.<span> </span>The health benefits that you can derive from this fruit is for real and are backed by decades of rigorous studies and research. People will not patronize it if it does not produce the results that they desire.<span> </span>What scammers may claim about the health wonders of the purple fruit are partly true, the problem is they exaggerate it to make their products more enticing to the unsuspecting public. </span></p>
<p class="MsoNormal" style="text-align: justify;"><a href="http://www.naturalhomecures.com/mangosteen/consumeralert.html" target="_blank">Mangosteen scams</a><span> </span><span><span> </span>usually take advantage of your desire to reap the health benefits of this wonder fruit. The scammers are very good at marketing their crappy products and they somehow possess extraordinary convincing powers. You just find yourself ordering their products. Here is the trick. You get duped by availing the product, whichever form it may take, only to realize that the quality is quite inferior and the actual mangosteen content is very little if at all present. That’s how they make their money.<span> </span>More so with mangosteen juice. Keep in mind that the powder form or the solid form is superior as compared to the liquid variety. Even with credible companies, you only get a small amount of </span><a href="http://www.naturalhomecures.com/mangosteen/healingsecrets.html" target="_blank">mangosteen</a><span> </span><span>and it undergoes processing which means additives are added to give it a longer shelf life.<span> </span>Furthermore, the bulk of the juice is made from common juices you can find in your local supermarket. <span> </span>So you can just imagine what you get when you decide to avail of mangosteen juice from scammers. You pay top dollar for a small amount of Mangosteen. That’s what you may call a double whammy!</span></p>
<p class="MsoNormal" style="text-align: justify;"><span>So what do you have to do to avoid getting tricked by these scammers? First verify if the company is legitimate. Do a background check including the company’s contact details.<span> </span></span>Another smart thing to do<span> is to use a virtual credit card number for any purchase you make, especially for free trial offers. A virtual credit card only allows one payment to go through and then it expires, no other charges are allowed to that account. This way you avoid recurring charges. Also, u</span>nderstand that you will not experience these problems with a large, reputable company.<span> </span>These small bogus companies just operate above the law, and it is difficult for the government to keep up with them. Don't become a victim of these scams. Be wise, arm yourself with as much information that you can get. It is your health that is your primary concern, these scammers don’t care about sending you a crappy product with no health benefits.<span> </span>They are only after your money.</p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com0tag:blogger.com,1999:blog-5299143602173264765.post-78552397690345481112013-12-02T18:24:00.002-08:002013-12-03T04:37:13.660-08:00Mangosteen Side Effects<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">You may have heard about the wonderful things <a href="http://www.naturalhomecures.com/mangosteen" target="_blank">mangosteen</a> and acai can do for your health but are wary of taking these 'medicines' without knowing their potential side effects. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">Keep in mind that although neither mangosteen and <a href="http://www.naturalhomecures.com/acai" target="_blank">acai</a> are pharmaceuticals they are chemicals (albeit naturally occurring ones) that can cause some irritating effects if taken improperly or in too high a dose. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">For example, with mangosteen one of the problems some people with hypoglycemic tendencies report is feeling a bit 'shakey' after taking the supplement. The solution to this problem is to take mangosteen with some protein to avoid the sugar spike that causes that uncomfortable 'shakey' feeling. This will also give the xanthones a chance to enhance the body's sensitivity to insulin on a cellular level. </span></p>
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<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">The next two commonly reported side effects are a rash and insomnia. Both of these can be explained as 'sensitivities'. Let me elaborate on that, often times when a new substance is introduced into the body an allergy-like reaction can take place. In the case of the rash, your body's liver and kidneys are overwhelmed by the new substance and reject it. The way to rectify the rash is to cut back on the dose of <a href="http://www.naturalhomecures.com/mangosteen" target="_blank">mangosteen</a> taken and see if the body can tolerate the new lower dose. If it is truly a sensitivity (and not a full out allergy) the body should adapt to the lower dose and a higher dose can be tried eventually. In the case of the insomnia, the mechanisms at work are a little different. The anti-inflammatory properties of the xanthones are actually what cause some people to suffer from slight insomnia. Think<span> </span>of it like taking an over the counter anti-histamine: some people react by becoming drowsy while others react be getting 'wired'. The xanthones in mangosteen work in a similar fashion although they are not nearly as severe as any over the counter medication. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">Loose stools, headaches and itchy skin should be treated with a little more care and caution than the above symptoms. Although mangosteen is generally well tolerated, it does contain a lot of fibre, if your digestive tract is in very poor condition you may want to consider a lower dose of mangosteen or an alternative treatment to enhance or strengthen the digestive tract before beginning a course of the supplement. Even though fibre is essential for healthy digestion, it may be too big a stressor for poorly functioning intestines. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">Headaches could be your body's way of telling you that you have an full-blown allergy to mangosteen and you should stop treatment at once and start again in a weeks time on half the dose. The xanthones' anti-inflammatory properties can cause headaches in people who are prone to migraines and who are sensitive to vascular dilation of any kind. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">Itchy skin, unlike a rash, is usually indicative of a sluggish liver. As is the case with headaches, you should discontinue using the product immediately, wait and week and start again on a smaller dosage. If the problem persists, you should discontinue use of mangosteen altogether. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA"><a href="http://www.naturalhomecures.com/acai" target="_blank">Acai</a></span><span lang="EN-CA"> </span><span lang="EN-CA">is, on the whole, tolerated better than mangosteen. The only reported side effects of acai have been constipation and gas. There isn't a general consensus as to why this happens to some people and not others but the the general rule of thumb is: stop use of acai and take steps to enhance your intestines and digestive tract. Once your digestive tract has been sufficiently strengthened, acai shouldn't cause any problems at all. There are many kits out there to help build a strong digestive tract and I encourage you to visit your local health food store to find out which kit would be right for you. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">Finally, it is important to note that 'bad' or impure mangosteen and/or acai can leads to a multitude of side-effects and those mentioned above are in no way a complete list of symptoms. Always make sure the <a href="http://www.naturalhomecures.com/mangosteen" target="_blank">mangosteen</a> and acai supplements you take are pure and of good quality. I recommend the Natural Home Cures brand. It's made from 100% pure mangosteen and acai (depending on the supplement) and it comes in solid form so it's not packed with filler that could potentially cause reactions. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-CA">Remember, the quality of the product will make a big difference in how your body tolerates it and the effects you get out of the supplement. Like the<span> </span>saying goes: 'garbage in, garbage out'. Making sure you have a quality product (like the Natural Home Cures Brand) will make sure you are getting the purest form of mangosteen or acai money can buy and cut down on potential bad reactions.</span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com0tag:blogger.com,1999:blog-5299143602173264765.post-13212737945127754442013-12-02T18:23:00.002-08:002013-12-03T04:10:52.800-08:00Mangosteen And Xanthones<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">You might have heard that <a href="http://naturalhomecures.com/mangosteen" target="_blank">mangosteen</a> is chalk full of these things called xanthones, but have you ever wonder just what xanthones are? What follows is an explanation of just what makes xanthones so amazing. I've tried to make this article a little more technical than others I've written, while at the same time providing simple explanations for those with little to no science background. For those of you who find<span> </span>this article a little daunting, just skip over the more complicated explanations to the plain-language ones provided and you have my assurance that you'll follow everything just fine. </span></p>
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<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">First off, some basic chemistry: a xanthone is an organic compound with the molecular formula C</span><span lang="EN-CA">13</span><span lang="EN-CA">H</span><span lang="EN-CA">8</span><span lang="EN-CA">O. This means that it's made up of the elements carbon, hydrogen and oxygen. These three elements (CHO) make up most of the organic compounds on earth.<span> </span></span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">In mangosteen, all the xanthones are found in the outer layer or rind of the fruit (also known as the pericarp). Depending on the company and manufacturing process that they employ the general steps to harvesting the mangosteen include collecting the pericarp, grinding and drying it, and then packaging it up for consumption. Some companies sell their <a href="http://naturalhomecures.com/mangosteen" target="_blank">mangosteen</a> in a juice format, but since all the xanthones are found in the outer layer of the fruit (which doesn't taste very good) there is no need to go through the extra expense of juicing the pericarp and adding extra flavours/juices to make it taste half decent. A good solid form mangosteen supplement can be found by searching for the Natural Home Cures brand, they offer a supplement that's 100% pure pericarp at a decent price. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">So far, there have been over 200 different types on xanthones identified, but we refer to them collectively as xanthones. What makes <a href="http://naturalhomecures.com/mangosteen" target="_blank">xanthones</a> so special are their antimicrobial, antioxidant and anti-inflammatory properties. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">An antimicrobial is a substance that kills or inhibits the growth of microbes such as bacteria, fungi, or viruses. Antimicrobials either kill microbes, in which case they are microbicidal, or prevent the growth of microbes, in which case they are microbistatic. Some common antimicrobial agents you might be familiar with include penicillin and tetracycline. While the mechanisms that xanthones use to inhibit, prevent and kill microbes aren't exactly the same as those in pharmaceutical drugs, they are similar enough to get the job done. Often times, as is the case with <a href="http://naturalhomecures.com/mangosteen" target="_blank">mangosteen</a>, they are tolerated by the body better than traditional drugs. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">Antioxidants are all the rage these days, it seems you can't walk into a supermarket without hearing<span> </span>about the benefits of these compounds. But what are they? Simply put, antioxidants are substances that stop, inhibit or impede oxidation. This is good for us because oxidation causes tissue and cellular damage in our bodies. A more complex explanation of the relationship between oxidation and our bodies: oxidation is a chemical reaction that transfers electrons from a substance to an oxidizing agent (an oxidizing agent gains electrons). Oxidation reactions can produce free radicals which are atoms, molecules or ions with unpaired electrons on an otherwise open 'shell configuration'. These unpaired electrons are usually highly reactive, so radicals are likely to take part in chemical reactions which in turn damage cells. Antioxidants terminate these chain reactions by removing free radical intermediates (which are required to continue the deleterious chain reaction), and inhibit other oxidation reactions by being oxidized themselves. As a result, antioxidants are often reducing agents which means that they lose electrons. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">The last of the xanthone's unique qualities comes from it's anti-inflammatory properties. An anti-inflammatory is anything that combats inflammation; it really is that straight forward. Your body has many inflammation 'procedures' in place and for good reason. It is one of your body's first weapons against infections and disease. Inflammation also helps to heal wounds and triggers the the proper chemical messengers to deal with trauma or injury. Think about getting a cut, your body starts an 'inflammation procedure' that tells certain chemicals to inflame the tissue around the cut and to start repairing the damage. Without this mechanism, and the help of several teams of cellular 'repair men' any nick or scratch would cause us to bleed to death. But inflammation can also be harmful. Too much inflammation, like that found in anaphylaxis, can cause severe discomfort and even death. Chronic low-level inflammation isn't any better, it has been linked to many chronic diseases ranging from arthritis to cancer. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span lang="EN-CA">So now you know why xanthones are so important to us and why taking a good quality <a href="http://naturalhomecures.com/mangosteen" target="_blank">mangosteen</a><span> </span>supplement can do so much to improve your health. As I mentioned before, a good brand to check out is Natural Home Cures mangosteen. They offer a fantastic quality product for a very reasonable price. After reading this article, you are now equipped to make the right choice in supplementation and<span> </span>to give yourself the best health you can imagine.</span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com0tag:blogger.com,1999:blog-5299143602173264765.post-64449523364671013612013-12-02T18:22:00.003-08:002013-12-03T04:28:16.998-08:00Early Warning Signs of Diabetes and Mangosteen Supplements That Can Help<div dir="ltr" style="text-align: left;" trbidi="on">
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<p style="text-align: justify;"><a href=" http://www.naturalhomecures.com/mangosteen/ailments/diabetes.html" target="_blank"><span style="text-decoration: none;">Diabetes</span></a> is an epidemic in the United States and in most parts of the globe. T<span lang="EN">he World Health Organization reveals that at least 200 million people worldwide suffer from diabetes, this accounts for 2.8% of the earth’s population!</span><span lang="EN"> </span><span lang="EN">Diabetes mellitus occurs throughout the world, but is more prevalent in the more developed countries.</span></p>
<p style="text-align: justify;"><span lang="EN">Diabetes mellitus, often referred to simply as diabetes, is a metabolic disorder arising from the combination of genetic and environmental factors which typically result in abnormally high blood glucose levels. The internationally recognized normal blood sugar level is about 90 mg/100ml. Among diabetics, this is usually above 200 mg/100ml. Blood glucose levels are regulated by a complex interplay of chemicals and hormones in the body, primarily the hormone insulin produced by the beta cells of the Islets of Langerhans of the pancreas. As a whole, <a href="http://www.naturalhomecures.com/mangosteen/ailments/diabetes.html" target="_blank"><span style="text-decoration: none;">diabetes</span></a> results from defects in either insulin secretion or insulin action in the body.</span></p>
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<p style="text-align: justify;"><span lang="EN">There are basically two types of diabetes. Type 1 diabetes mellitus is characterized by loss of the insulin-producing beta cells in the pancreas leading to a deficiency of insulin. Type 2 diabetes is defined differently and is due to insulin resistance or diminished insulin sensitivity. The abnormal response of body tissues to insulin involves a defect in the insulin receptors in cell membranes. </span>Type 2 diabetes can also be the result of a metabolic strain on one's system, often due to obesity and/or lack of exercise.</p>
<p style="text-align: justify;">Both types can be deadly. There are similarities between the symptoms, but many patients either are unaware, or choose to ignore them until their blood sugars reach critical levels. When this occurs hospitalization is already necessary otherwise death may occur. For these reasons, it is imperative to recognize the early warning signs of diabetes. There are three early manifestations of <a href="http://www.naturalhomecures.com/mangosteen/ailments/diabetes.html" target="_blank"><span style="text-decoration: none;">Type 1 diabetes</span></a>, and many cases of Type 2. These are usually referred to as the cardinal signs and symptoms or the “triad” of diabetes; they are polyuria or frequent urination, polyphagia or increased appetite and polidipsia or excessive thirst.</p>
<p style="text-align: justify;">Polyuria occurs as the body needs to flush the extra glucose in the bloodstream. As a consequence, polidipsia occurs as the body requires to replenish fluids and electrolytes lost from frequent urination. As the body suffers from the lack of insulin or a resistance in its biologic function, it tends to utilize other energy sources such as fats and proteins instead of glucose and carbohydrates. As a result, polyphagia occurs wherein the diabetic tends to eat more to compensate for the loss of fats and proteins.</p>
<p style="text-align: justify;">The treatment of diabetes is as complicated as the disease itself. In fact, for many patients, their treatment regimen involves a team of doctors. <span lang="EN">Many Type 1 treatments include combination of regular in</span><span lang="EN">sulin, and/or synthetic insulin analogs. Another Type 1 treatment option is the use of the insulin pump. Type 2 has no absolute cure, although recent medical advancements have shown that a type of gastric bypass surgery can regulate blood sugar levels in 80-100% of obese patients with diabetes. In some milder cases, diet and regular exercise can do the trick in keeping blood glucose levels in check.</span></p>
<p style="text-align: justify;"><span lang="EN">Diabetes is common yet it can be very deadly especially when left untreated. It is unique in such a way that it can affect almost all organ systems in the body. It is also a disease with a long list of acute and chronic complications. There are standard treatments for the disease but with the growing number of cases, most patients are looking for supplements and alternative medications. There are advocates for vitamins (C and E), minerals particularly chromium, zinc and copper as well as phytonutrients. However, there is one particular product that has caught the attention of diabetics and the medical world…the purple mangosteen.</span></p>
<p class="western" style="text-align: justify;">The primary goal in the treatment of <a href="http://www.naturalhomecures.com/mangosteen/ailments/diabetes.html" target="_blank"><span style="text-decoration: none;"><span style="color: #888888;"><span style="text-decoration: none;">diabetes mellitus</span></span></span></a> is to keep the blood glucose level as near normal as possible. This helps in the prevention of complications. The antioxidants present in mangosteen offer numerous benefits for those with diabetes mellitus in terms of boosting the immune system and reduction of blood plasma cholesterol level. There are several classes of compounds found in the mangosteen which show potent antioxidant properties, the most notable are called xanthones. In fact, there is a whole family of xanthones, and the most dynamic of these are found in the mangosteen. Xanthones are naturally antibiotic, antiviral, and anti-inflammatory; and are some of the most powerful antioxidants found in nature. Other biologically active compinuds found in mangosteen are catechins, tannins, proanthocyanidins, polyphenols and sterols.</p>
<p class="western" style="text-align: justify;">Chronic inflammation is one of the leading causes of <a href="http://www.naturalhomecures.com/mangosteen/ailments/diabetes.html" target="_blank">Type 2 diabetes</a><span>. As such, the natural anti-inflammatory properties of xanthones and tannins found in mangosteen can therefore help in controlling Type 2 diabetes. Mangosteen also has the remarkable ability to lower and regulate blood sugar, increase energy levels, and decrease the need for hypoglycemic medications,</span></p>
<p class="western" style="text-align: justify;">Mangosteen supplements come in different forms. The juice form may contain sugar and other fruit extracts to improve its taste, which is harmful to diabetics. The production of mangosteen juice includes the process of pasteurization and reconstitution which significantly decrease the health benefits that diabetics are after. It would be wiser to opt for the capsule form which does not require the addition of sugar and preservatives to prolong its shelf life. The capsule form also contains 100% mangosteen, while the juice form has little amount of the main ingredient because of the many additives incorporated into the product.</p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com0tag:blogger.com,1999:blog-5299143602173264765.post-13093625908788897802013-12-02T18:22:00.000-08:002013-12-03T04:35:02.824-08:00Mangosteen’s Antioxidants May Help Fight Enlarged Prostate<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Dubbed as one of the most common problems of older men, the enlargement of the<span> </span><a href="http://www.naturalhomecures.com/mangosteen/ailments/prostatedisorders.html" target="_blank">prostate</a></span><span lang="EN-GB"> can be very troubling for most men. Though this condition is not exactly a fatal one, it causes problems in urination because the enlarged prostate presses on the urethra, thereby narrowing the passageway of urine. In the medical jargon, this condition is called benign prostatic hyperplasia (BPH), and the prostate enlargement usually begins when men reach the age of 40.</span></p>
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<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-GB">What causes an enlarged prostate?</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Unfortunately, the underlying cause as to why the prostate enlarges is unknown. As a man ages, the number of cells in his prostate also increases, thereby contributing to the growth of the prostate. Factors that are said to be involved in <a href="http://www.naturalhomecures.com/mangosteen/ailments/prostatedisorders.html" target="_blank">prostate enlargement</a><span> </span></span><span lang="EN-GB"><span> </span>include hormones (both male and female) and growth factors. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Some researches suggest that because of the depletion of testosterone as a man ages, the level of his estrogen increases. Estrogen enhances cell growth, which is why it contributes to the enlargement of the prostate.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Another possible reason why men’s prostate glands enlarge as they grow older is because of dihydrotestosterone (DHT), which is a growth substance found in testosterone. Even though a man’s testosterone decreases through age, DHT levels remain high, which is the reason why DHT continues to enhance cell growth. In fact, studies show that those men who do not produce DHT do not develop BPH later on in life.</span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-GB">What are the symptoms of an enlarged prostate?</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Basically, all the symptoms of BPH have something to do with urination, since the enlarged prostate obstructs the passageway of urine. One of the most common symptoms is a weak stream when urinating, often interrupted. There is also difficulty in urination due to the obstruction in the urethra. After urinating, one will notice that there is a dribbling or leaking of the urine, and there will always be the urge to urinate, as if one was not able to empty the bladder fully. Because of the urge, a person with an enlarged prostate urinates frequently, especially during the night. In rare cases, blood may be found in the urine.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Complications can also arise because of the <a href="http://www.naturalhomecures.com/mangosteen/ailments/prostatedisorders.html" target="_blank">urinary retention</a></span><span lang="EN-GB"> </span><span lang="EN-GB">in the bladder. Because the bladder cannot empty completely, the urine that is retained in the bladder can be a good breeding ground for bacteria, thereby predisposing the affected person to urinary tract infection, bladder stones, damage to the bladder or the kidneys, and even urinary incontinence.</span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-GB">How can an enlarged prostate be treated?</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Since BPH is a condition that naturally comes with age, those people who manifest mild symptoms are not usually treated. Instead, they are just advised to urinate when they feel the urge to do so. Also, make sure that the bladder is completely emptied so as not to develop urinary retention and the complications that stem out of it.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">However, there are situations that necessitate the physician’s intervention, especially if the symptoms are becoming more pronounced. Usually, physicians first observe for further changes before they prescribe any sort of treatment. For many men, their symptoms usually subside even without treatment. But for men who experience moderate symptoms, it is important for them to start taking their prescription medicines as advised by their doctors.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">There are two types of drugs that are being used for treatment of <a href="http://www.naturalhomecures.com/mangosteen/ailments/prostatedisorders.html" target="_blank">prostate enlargement</a>.</span><span lang="EN-GB"> </span><span lang="EN-GB">The first ones are alpha-blockers, which basically relieve the symptoms but not treat the cause. They cause the prostate muscles to relax, thereby alleviating the discomfort caused by an enlarged prostate. Examples of alpha-blockers include doxazosin, terazosin, prazosin, and alfuzosin– pretty easy to remember, as they all end in –zosin.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Other commonly prescribed medications are finasteride and dutasteride, which act in shrinking the prostate. Again, this will relieve symptoms associated with urination. </span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">These two types of drugs are usually given for men who only suffer from moderate enlargement of the prostate. They can be given in combination for better results.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">How about those who suffer from severe cases of prostate enlargement? These men can undergo surgery, one of which is called the transurethral resection of the prostate (TURP). This is the most commonly done procedure for men with enlarged prostates. This is a minimally invasive procedure, considering that there is no incision made. Instead, a small instrument used for scraping the core of the prostate is inserted through the urethra. The outcome of this surgery is a reduction of pressure on the urethra, thereby relieving the symptoms. For a more invasive procedure, there is the transurethral incision of the prostate (TUIP).</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Because of the technology today, several newer and more technologically-advanced treatments have been developed that only require anesthesia and sedation and can be done in an outgoing basis. Examples are interstitial laser coagulation, transurethral microwave thermotherapy, and transurethral needle ablation of the prostate. With regard to all these procedures, it is still best to ask the advice of your doctor.</span></p>
<p class="MsoNormal" style="text-align: justify;"><strong><span lang="EN-GB">The role of mangosteen in the treatment of prostate enlargement</span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Like many of the benefits of mangosteen, its ability to fight prostate enlargement can be credited to the xanthones that the fruit contains. Aside from being antibacterial, xanthones also possess antioxidant and anti-inflammatory properties that can help people with enlarged prostates cope with their disease.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">The antibacterial ability of xanthones can help fight off the diseases that can be caused by urinary retention, since the latter is a big possibility due to the inability of urine to pass through the narrowed urethra. Moreover, the size of the prostate gland can be reduced because of the anti-inflammatory properties of xanthones in mangosteen. This is very important since the <a href="http://www.naturalhomecures.com/mangosteen/ailments/prostatedisorders.html" target="_blank">enlarged prostate</a></span><span lang="EN-GB"> </span><span lang="EN-GB">is the root of many complications that can possibly arise if not treated.</span></p>
<p class="MsoNormal" style="text-align: justify;"><span lang="EN-GB">Of all the forms of mangosteen, the powder form is preferred over everything else since it contains the highest concentration of mangosteen. If you compare it to its juice form, you will see that the juice form contains additives that not only reduce the nutritional content of the mangosteen supplement, but may also bring adverse effects to the body since they are not natural. Therefore, the most natural and most concentrated form would have to be the powder form. Consuming mangosteen and mangosteen supplements is the safest and most cost-efficient way in fighting prostate enlargement.</span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com1tag:blogger.com,1999:blog-5299143602173264765.post-31731334026119587052013-12-02T18:20:00.004-08:002013-12-03T04:31:25.923-08:00Mangosteen Supplements Come To The Aid Of Migraine Sufferers<div dir="ltr" style="text-align: left;" trbidi="on">
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<p class="MsoNormal" style="text-align: justify; "><strong><em><span style="text-decoration: underline;"><span>What is migraine?</span></span></em></strong></p>
<p class="MsoNormal" style="text-align: justify; "><span>Migraine is a chronic vascular headache which affects approximately 15% of the population. Women are twice as likely to suffer from attacks as men are, and, when there is a history of <a href="http://www.naturalhomecures.com/mangosteen/ailments/headachesmigraines.html " target="_blank">migraine</a> in the family, this ratio will become even higher. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span>A migraine is an extended pulsing headache that can last anywhere between four and seventy two hours, typically affecting one side of the head. It is thought that it is the sudden expansion of blood vessels carrying blood to the brain that irritate the surrounding nerve tissues, and so cause a migraine headache. </span></p>
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<p class="MsoNormal" style="text-align: justify; "><span>Migraine attacks are characterized by additional symptoms which can include sickness and vomiting, impairment to sight, partial paralysis, speech difficulty, feelings of confusion, and fainting. </span></p>
<p class="MsoNormal" style="text-align: justify; "><strong><em><span style="text-decoration: underline;"><span>The causes of migraine</span></span></em></strong></p>
<p class="MsoNormal" style="text-align: justify; "><span>The precise causes of <a href="http://www.naturalhomecures.com/mangosteen/ailments/headachesmigraines.html" target="_blank">migraines</a> are not known but triggers can include: </span></p>
<p class="MsoNormal" style="text-align: justify; "><span>A change in hormone levels. Women often contend that <span>migraine</span> attacks are worse during their periods, through pregnancy, and when taking hormonal treatments Some foods have been known to trigger <span>migraine</span>s, the more common culprits include:<span> </span>chocolate, alcohol, cheese, coffee, and artificial sweeteners.</span></p>
<p class="MsoNormal" style="text-align: justify; "><span>Strobe lighting, and glare from the sun can cause occasion attacks.</span></p>
<p class="MsoNormal" style="text-align: justify; "><span>Stress is another culprit including physical exertion, an interruption to regular sleeping patterns and fasting.<em> </em></span></p>
<p class="MsoNormal" style="text-align: justify; "><strong><em><span style="text-decoration: underline;"><span>Mangosteen can help relieve migraine</span></span></em></strong></p>
<p class="MsoNormal" style="text-align: justify; "><span>Mangosteen has been identified as one of the top super-foods in the world. The Mangosteen tree is a native of Southeast Asia. It is the fruit born by this tree that is creating all of the excitement. It has been used for centuries by the traditional healers of the area to treat a number of illnesses and diseases, and as an anti-inflammatory pain killer. The soft white interior of the fruit is rich in nutrients, but it is the exterior rind, known as the “pericarp” that gives the fruit its unique characteristics. The pericarp is super rich in antioxidants know as xanthones. In fact Mangosteen contains for more xanthones than any other food known to man and it is these xanthones than act as a super anti-inflammatory pain reliever. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span>This is precisely the characteristic that benefits the <a href="http://www.naturalhomecures.com/mangosteen/ailments/headachesmigraines.html" target="_blank">migraine</a> sufferer and helps to relieve the chronic pain. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span>But Mangosteen also has other health benefits. In addition Mangosteen can reportedly inhibit the spread of different types of cancer including liver, breast and blood cancer.<em> </em></span></p>
<p class="MsoNormal" style="text-align: justify; "><strong><em><span>Pills, capsules and juice</span></em></strong></p>
<p class="MsoNormal" style="text-align: justify; "><span>Mangosteen has been sold mostly in juice form in the US, but that is now becoming the subject of deep controversy. One of the problems that has come to light is that a few “rogue” companies are selling product that has such low levels of Mangosteen in it that any possible benefit is lost. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span>Also if the juice has been “hot” bottled, the pasteurizing process it undergoes kills off much of Mangosteen’s active ingredients. This hot bottling process can also include the addition of benzoate as a preservative. Benzoate is now known to be a carcinogenic. Finally, all fruit juices that are imported into the US have to undergo an irradiation treatment. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span>The Mangosteen fruit used to make the juice has an unpleasant taste and is extremely bitter and needs the use of other juices to make it palatable.<span> </span>In addition it also requires additives for a longer shelf life. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span>But new pills and capsules are now on sale following the introduction of a new technology that has enabled Mangosteen to be freeze-dried and powdered locally, immediately following harvesting. This preserves the potency of the active ingredients during shipping to the processing plants in the US. When it arrives in the US, it is virtually as fresh and potent as it was when it was harvested, and the powder, when in pill form, or encapsulated, has no taste. </span></p>
<p class="MsoNormal" style="text-align: justify; "><span>Mangosteen Pills and capsules are now much preferred over the juice option, not only because they retain the fruit’s 100% natural organic status, but they are also easier to carry around.</span></p>
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Bhaskaranhttp://www.blogger.com/profile/03659613038481423350noreply@blogger.com0